Ejaculation per week.

[BvckWood Banned Find all posts View Profile Close BvckWood]

I read mixed answers about ejaculation in a week while doing PE. I read that edging and not ejaculating for a long time is bad for you. And ejaculation once a week is good for libido and EQ. Then there are comments about it being best to ejaculate 2-3 times a week. Which one is it?

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

1 to 3 times is good. I only have sex on the weekend so I cum then. I also ejaculation one or two times during the week. Just depends how long I can hold it.

[Phoenix7672 Senior Member Member of the Month Oct 2015 Find all posts View Profile Close Phoenix7672]

Ejaculating is good for the prostate...I wouldn't hold off too long.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Training is all about conditioning. If you go for long periods of time without ejaculating then, in a sexual encounter, you might have issues modulating your performance as desired due to a lack of control.

Too much ejaculation and you deplete your libido, cut into your EQ, and affect your training recovery.

A standard recommendation for general performance is to ejaculate 3-4 times per week via training. If you're sexually active then that could impact any training-based stamina work- and your routine should be adjusted accordingly.

[BvckWood Banned Find all posts View Profile Close BvckWood]

Thank you for the help.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Big Al, not trying to argue, but 3-4 times a week? Sounds a little on the high side. I mean, I've ejaculated 20 times/week. I just feel that 1-3 times is more appropriate for PE gains. I might be wrong. You are the pro, just saying. I mean, I love to cum more than twice a week. Believe you me.

[ehlolol Senior Member Find all posts View Profile Close ehlolol]

My experience so far is - dont go for too long without masturbation.. especially if you are edging and hinting it to your body...
I did this and my balls started hurting. I was confused as to why. After masturbation it was all gone..

xDD

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Big Al, not trying to argue, but 3-4 times a week? Sounds a little on the high side. I mean, I've ejaculated 20 times/week. I just feel that 1-3 times is more appropriate for PE gains. I might be wrong. You are the pro, just saying. I mean, I love to cum more than twice a week. Believe you me.

The above is a general recommendation. if you're unaccustomed to ejaculating that many times per week or if you have difficulty doing so, then the former would require conditioning and the latter investigation as to what's causing that.

[Phoenix7672 Senior Member Member of the Month Oct 2015 Find all posts View Profile Close Phoenix7672]

For me, I'm guessing I'm on the high side -- I need to release 2-3 times a week, but when I do, I typically go 2-4 rounds.

[BvckWood Banned Find all posts View Profile Close BvckWood]

I just can't see myself ejaculating 1-4 times a week by myself without sex. I don't really have the urge to have sex just to bust a nut.

[Newperspective Banned Find all posts View Profile Close Newperspective]

twice a month

[Jackxxx Banned Find all posts View Profile Close Jackxxx]

A female urologist last year told me twice per DAY is healthy for the prostate. But as discussed here, in my opinion is too much for overall energy, stamina, etc.

[Newperspective Banned Find all posts View Profile Close Newperspective]

I've looked into the studies on whether not ejaculating is bad for the prostate and there isn't exactly any proof of this. The studies dont directly say that ejaculating often helps maintain a healthy prostate either because the pipes are cleaned through semen passing through urination and nocturnal emissions. To be honest twice a day sounds very excessive. Maybe for a teenager it makes sense but a man in his 30's should probably keep it to twice or more so once a week. And as you approach your 40s and 50s it should be done certainly once a week.

I am basing this off of chinese medicine and the idea of jing and qi. The idea in chinese energy work is if someone is building up jing (sexual creative force) but does not transmute it or circulate it through ( qi gong / energy work/ exercise / productive creative activities) Then it will be come stagnant energy and then can become harmful and dangerous. But releasing it too often can be very damaging as well.

The seminal fluid is very similar to the chemicals needed for healthy brain function. So releasing too often could damage your ability to be clear and alert. Same with women and their menstrual blood.

[BvckWood Banned Find all posts View Profile Close BvckWood]

A female urologist last year told me twice per DAY is healthy for the prostate. But as discussed here, in my opinion is too much for overall energy, stamina, etc.

That's not right. I felt like absolute shit ejaculating twice a day, every day. Your testosterone will be very low, mine was. That loss of testosterone made me less talkative, not as developed as i couldve been, and generally less of a man. If i were you I would get a second opinion from a different urologist, perhaps a male who could give some actual experience if any. I used to ejaculate twice a day everyday for a few years, and I'm 19 now. I definitely regret doing that.

[Phoenix7672 Senior Member Member of the Month Oct 2015 Find all posts View Profile Close Phoenix7672]

That's not right. I felt like absolute shit ejaculating twice a day, every day. Your testosterone will be very low, mine was. That loss of testosterone made me less talkative, not as developed as i couldve been, and generally less of a man. If i were you I would get a second opinion from a different urologist, perhaps a male who could give some actual experience if any. I used to ejaculate twice a day everyday for a few years, and I'm 19 now. I definitely regret doing that.

I just Googled that, and all the links state that although it might lower T levels slightly, there is no measurable effect at all.

Ejaculation results in changes in prolactin (increase) and dopamine (temporary decrease), but does not result in changes in Testosterone. Although prolactin and dopamine are both involved with testosterone, they do not appear to influence testosterone levels acutely.

Not saying it is healthy to do it that much, but it doesn't look like ejaculating can have any real effect on T levels and development.