Help choosing a routine

[tyu123 Junior Member Find all posts View Profile Close tyu123]

Hello

I stumbled upon this site just last week and I am now trying to figure out which routine is best for me to start with. My main goal is to increase my length and to generally improve my penis health and the other side benefits I guess. My main constraint is that the only time I have for the foreseeable future(next 3-4 months) is 15-20 minutes in the shower. Any advice you guys could give me about were to start as well as tips would be helpful

Cheers

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome aboard!

The best place for you to start is to do some reading in the START HERE! link at the top left of the page. In there you will find all the important information you will need to get yourself started safely and effectively on your way. Choose one of the beginner routines in there such as the JP90(JonPop-Intense Beginner Routine) to start off with. There is a lot to learn so do plenty of reading and don't hesitate to ask question.

[tyu123 Junior Member Find all posts View Profile Close tyu123]

Thanks for the welcome!

I have settled on doing the JP-90 5 days on 2 days off(weekdays on/weekends off) with only one round of both wet jelqs and v jelqs as my first attempt found that the longest time consumer. Once I have buily up some solid time doing that I will read more of the advanced stuff but for now I will stick to that basic routine and watch out for injury

[Laidbackab Member Find all posts View Profile Close Laidbackab]

You have picked a good routine stick with it and stay focused.