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Hanging Log
Okay, I have a problem with consistency with my routines. I find it easy to lose focus and miss days, leading to weeks, even months of lapsed coverage. However, when I have been consistent, I have achieved great results. It's been quite some time since I have been consistent, and I decided hanging might be the way to go. I do best with rigid structure and hanging routines are by their nature a good fit for that idea. I also thought that keeping a log may help in identifying what's working, what isn't, and may at some time provide some potentially useful data. Since I am going with hanging, I have entirely discontinued any other forms of PE. Hanging is a risky activity and focusing entirely on that should keep risk of injury at a minimum. Onward!You must be logged in to post a comment.
Member of the Month July 2015
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Ricesock-10 minutes
4lbs,BTC-20 minutes x 3
Ricesock-10 minutes
2.5lbs,BTC-20 minutes
Ricesock-10 minutes
4lbs,BTC-20 minutes x 3
End of week notes;
-Still have some skin stretch related soreness, and having trouble maintaining blood flow to the glans. I have been using the 1 inch cable clamps but will be ordering the 2 inch ones, figuring the way they grip down may allow for more blood flow and reduce some of the pinching that has lead to discomfort(even fully flaccid and heated up, it's quite a snug fit.)
-While there is also some soreness of the penis itself, primarily near the base, it's the good kind of sore and is generally cleared up by the time the next day's hanging session comes around.
-So, I will be adding another set for the next seven days, considering my PI's are looking quite good. Overall, I think the 2 days on, 1 'rest' day is working well. I may try cutting out rest days at some point, but I think I need a little more experience hanging before trying that. Good first week.