I started doing the basic Jelqing and Oriental Message for about 4 weeks with out any uncomfortable after effects and then week 5 I guess I thought I read bump it up as far as reps go and thats when I think I injured myself. Since my penis has felt not so well, I have put the program down until it go's completely away. I was told to seek medical help if it stays or gets worse, I believe its gotten better it just comes and goes. The exercises clearly work though from looking at the pictures I took! The last thing I want to go do is show this problem to a doctor.