This has been a great week for me! I started my extending routine back up. Boy have I missed extending! This week I averaged over 12 hours per day extending, for a total of 86 hours extending this week. I started my "deep heating" experiment on Wednesday, where for my entire time extending my penis is wrapped in disposable hand warmers. I'm very interested to see how well this works for improving gains! Its quite strange, my penis plumps right up after about the first hour of constant heat while extending. All I can say is its VERY hot - to the point where it almost burns. I've been wrapping a sock around things before applying the heat packs, which helps a lot. I've felt incredible fatigue along the tunica and in the ligs this week and I feel that I'm hitting just the perfect amount of tension for me at 800-1000 grams.

This week I also started air pumping with my new DIY air pump. I logged 140 minutes of pumping this last week, all between 4-5"hg. I'm really hoping that pumping 100+ minutes per week will go a long way to jumpstarting my girth... Time will tell!

Total hours extending: 986

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