Hi guys, months ago i started sleepin with my foreskin retracted, because i was feeling my glans too sensive. First time i did it, i felt pain just before the glans, but i kept doing that ( big mistake), know i have no morning woods, libido 0, i cant keep an erection during sex or masturbation. When i get an erection , i lose it fast. It seems the blood dont achieve the my penis glans. Does anibody has some advice to give me, or somebody who was in the same situation and fix it. I went to doctor, he told me to take cialis, but i didnt do that yet. Please help me guys.
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Hey Jos!
Welcome to the Gym.
It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.
Jelqing has helped a lot of guys improve their erection quality.
Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch.
Also. have you returned to sleeping with your foreskin unretracted which should help return your sensativity?Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
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