Hard flaccid is driving me crazy ive tryid everything.......

[greg123 Senior Member Find all posts View Profile Close greg123]

Ive had HF for 2 years now. I guess from too many and hard kegels. Ive tried yoga and when i was rebooting from porn and didnt masturbate there was a period that HF was almost cured. But then i started masturbating and here we go again ( i did it for one month ). then i tries water fasting for one fucking week. Didnt do anything hard flaccid was still there. I dont know how to balance my pelvic floor i dont fcking know how to get rid of this thing. Its soo anooying and embarasing because your penis looks way smaller. Ive done RK and my urine flow is really good. Iam shooting piss like 1-2 meters away and i still have hard flaccid. Sometimes i feel a few spams ( maybe after masturbation.). I dont know how to cure this. Bowel is fine. Iam confused. I dont know what routine to follow. I dont know where to start what works and what doesnt. SOMEONE SHOW ME THE FCKING WAY CAUSE I WILL GO CRAZY.

[ZimmZimm Senior Member Find all posts View Profile Close ZimmZimm]

Ive had HF for 2 years now. I guess from too many and hard kegels. Ive tried yoga and when i was rebooting from porn and didnt masturbate there was a period that HF was almost cured. But then i started masturbating and here we go again ( i did it for one month ). then i tries water fasting for one fucking week. Didnt do anything hard flaccid was still there. I dont know how to balance my pelvic floor i dont fcking know how to get rid of this thing. Its soo anooying and embarasing because your penis looks way smaller. Ive done RK and my urine flow is really good. Iam shooting piss like 1-2 meters away and i still have hard flaccid. Sometimes i feel a few spams ( maybe after masturbation.). I dont know how to cure this. Bowel is fine. Iam confused. I dont know what routine to follow. I dont know where to start what works and what doesnt. SOMEONE SHOW ME THE FCKING WAY CAUSE I WILL GO CRAZY.

I ordered a vibrator and anal lube today, yes i'm that desperate. Anyway i think i got it from kegel aswell, i did them while max pumped inside the bathmate. You say you have no urination or bowel problems, i do! Weak stream and have to jelq out the last 5 drops, and hard stool everyday.

[greg123 Senior Member Find all posts View Profile Close greg123]

I had weak urine flow but i fixed it with RK. HF is still there

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

https://www.pegym.com/forums/penile-...ry-thread.html

Here's a good start. Read everything Voodoo Child had to say also. Plus many others.

[greg123 Senior Member Find all posts View Profile Close greg123]

This threads has thousands of replies.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Exactly. Very in-depth case study done over years with many men.

[ZimmZimm Senior Member Find all posts View Profile Close ZimmZimm]

This threads has thousands of replies.

I don't recommend

[greg123 Senior Member Find all posts View Profile Close greg123]

What???. Can soomeone that cured hard flaccid please help me???.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

No, you have to learn to do it yourself. I'm sorry, but it needs you to fix it. I know it sucks, but only you can do the things necessary to cure this. No matter how much we tell you only you can do the fix.
Part of my point here is that there are literally thousands of posts by thousands of men. The ones who cure it are the ones who take the time to understand how they got there and how to get out of there. Then they implement the techniques needed. They don't look for someone to do it for them. Again I'm sorry about this. But only you can help you.

[greg123 Senior Member Find all posts View Profile Close greg123]

I guess youre right. I tried so many times man. I have this for 2 years .2 YEARS wishfull. It would bother anyone.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I know. And I also understand how hard it is to break out of. Voodoo Child is one of the best for getting over it. His information on TRT is the best I have seen. That thread is huge, but it has excellent information. It also has a ton of bad information. Focus on what Voodoo Child had to say and the excersizes he gives.
Part of the issue with hr is people panic because, well it's thier penis. So first you need to break yourself out of the panic. Then read up on it and find the best information. Then implement that information. TRT in my opinion is your best solution.
I really am sorry, because I know how hard it is to deal with. Just stay positive, and calm and follow the steps. You will be amazed how well you can fix this.

[ZimmZimm Senior Member Find all posts View Profile Close ZimmZimm]

I know. And I also understand how hard it is to break out of. Voodoo Child is one of the best for getting over it. His information on TRT is the best I have seen. That thread is huge, but it has excellent information. It also has a ton of bad information. Focus on what Voodoo Child had to say and the excersizes he gives.
Part of the issue with hr is people panic because, well it's thier penis. So first you need to break yourself out of the panic. Then read up on it and find the best information. Then implement that information. TRT in my opinion is your best solution.
I really am sorry, because I know how hard it is to deal with. Just stay positive, and calm and follow the steps. You will be amazed how well you can fix this.

Testosterone replacement therapy must be strictly for those with low testosterone, what if the doc means the levels are just fine? What other thing does voodoo child practice?

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I may have remembered his letters wrong. It has been a long time since I read that thread. TRT in this case isn't about Testosterone. It is a form of stretching and Trigger Point Release. It is the best that I know of.

[ZimmZimm Senior Member Find all posts View Profile Close ZimmZimm]

I may have remembered his letters wrong. It has been a long time since I read that thread. TRT in this case isn't about Testosterone. It is a form of stretching and Trigger Point Release. It is the best that I know of.

No problem.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Anxiety ,depression, panic are all very correlated with hf and in combination with physical issues makes it hard to treat.