Nofap to easy?

[Lostatsea Member Find all posts View Profile Close Lostatsea]

I started nofap about a month and a half ago because of a weak and difficulty keeping an erection. After about a 2 weeks of no porn and no masturbation my erection was harder then it's ever been it was to the point that it was uncomfortable and mildly painful and I had spontaneous erection at random this lasted for about a week and then my penis went completely numb and lifeless and has been that way until now (a month)is this Normal? Also I'm only a month and a half in but it's been extremely easy for me so far so much so that I'm starting to feel like my problem may lay somewhere else I feel like if I had an addiction to start id be having a much harder time with this any ideas? Thanks

[Lostatsea Member Find all posts View Profile Close Lostatsea]

Anyone?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Never been a fan of nofap.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Start a kegel/RK routine.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

From your descriptione you "peaked" after 2 weeks of some likely much needed rest. That would have been the optimal time for you to begin training stamina.

You condition your body with the things you do. NoFap and other forms of self-imposed celibacy can have its benefits- but you can't expect to maintain optimal penile fitness if you don't train regularly.

[Lostatsea Member Find all posts View Profile Close Lostatsea]

Never been a fan of nofap.

Why not?

[Lostatsea Member Find all posts View Profile Close Lostatsea]

Start a kegel/RK routine.

thanks for the reply and I have

[Lostatsea Member Find all posts View Profile Close Lostatsea]

From your descriptione you "peaked" after 2 weeks of some likely much needed rest. That would have been the optimal time for you to begin training stamina.

You condition your body with the things you do. NoFap and other forms of self-imposed celibacy can have its benefits- but you can't expect to maintain optimal penile fitness if you don't train regularly.

After that week My erection has gone completely limp, it all literally started one morning out of the blue and lasted only 5 days I no longer get spontaneous erections my morning wood is very soft and weak now and I have no libido and what do you mean by training stamina? Like edging? Do you recommend I start masturbation and jelqing?

[donkeehote Senior Member Find all posts View Profile Close donkeehote]

I have heard that with no porn / no rap you can go into what is colloquially known as a flatline period at some point. I went through a bit of a flatline at when I cut porn, but I have not cut out fapping (to my chagrin). I did get better morning wood as a result of cutting out the porn. I was at a point where I rarely had morning wood. Still working on improving EQ (erection quality however). I am at 120+ days porn free and quite happy about it. Don't ask about no fap as that is another story entirely.

Hope that helps.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

After that week My erection has gone completely limp, it all literally started one morning out of the blue and lasted only 5 days I no longer get spontaneous erections my morning wood is very soft and weak now and I have no libido and what do you mean by training stamina? Like edging? Do you recommend I start masturbation and jelqing?

Your particular situation does seem strange in that you mentioned a total shutdown of EQ. Even with total abstinence there's usually some activity. Repressed libido may manifest itself in "wet dreams", and the problem can be exacerbated if erotic thoughts aren't curtailed in parallel with abstinence.

Assuming there's no underlying issues, and if the prospect of sexual activity isn't imminent then you can get started with a stamina routine. It would be in your best interests to develop a satisfactory level of conditioning before taking on enlargement exercises.

[Lostatsea Member Find all posts View Profile Close Lostatsea]

Thanks

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Glad to help

[greg123 Senior Member Find all posts View Profile Close greg123]

Wow you guys seem you never did a hardcore reboot in porn. Youre rebooting its normal. If you were adicted to porn for a long time ist normal to have a flatline ( dead penis no libido ) keep going bro and dont worry about it. Ive done it too.

[Lostatsea Member Find all posts View Profile Close Lostatsea]

Wow you guys seem you never did a hardcore reboot in porn. Youre rebooting its normal. If you were adicted to porn for a long time ist normal to have a flatline ( dead penis no libido ) keep going bro and dont worry about it. Ive done it too.

I think masturbation was more of a stress reliever for me and porn was just a tool for getting off I could do it everyday for a week and then go a week or two without ever thinking of it and quitting was way to easy hence why I'm feeling as if I wasn't addicted. But I could just be in denial because I am suffering the side effects of addiction and initially quitting yielded ridiculously strong erections but so far it's been surprisingly easy but I guess I should be thankful for that.
But thanks bro.

[Lostatsea Member Find all posts View Profile Close Lostatsea]

Glad to help

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