Should I keep Jelqing?

[moregainsplease Junior Member Find all posts View Profile Close moregainsplease]

Hi Everyone! So i've been suffering from ED for a while. I can usually get a relatively weak erection with a girl, but I always lose it when she's on top, and my refractory period is god awful (sometimes a day or two). I now know that this is a result of bad porn use and masturbation habits. I found that jelqing consistently helps me get harder erections, however I still lose my erection when the girl is on top. I no longer masturbate or watch porn. However, i was wondering if by continuing to jelq am I slowing down the recovery process? Should I just stop jelqing and let my penis suffer from bad erections until time heals it, or is continuing to jelq ok?

Thanks in advance for all the help!

[marksanchez397 Senior Member Find all posts View Profile Close marksanchez397]

Did you have good erections while watching porn or did you have problems getting erections even with porn?

[NOWHARD Banned Find all posts View Profile Close NOWHARD]

Hi I know its a long time but try going celibate for 3 months, no masturbating and no sexual contact, that's what it means, as this would be a good starting block, its rebooting your body and giving your body a chance of self healing, things you need to be looking for would be nocturnal erections and the good old morning wood, if your starting to get these back, your on the mend but no touching or stroking it till then end of the 3 months. OK

Come back then and tell how its gone and if things are happening below. OK

NOWHARD

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

IMO you need to keep some masturbation going if you want hard erections.Just don`t ejaculate every time when masturbating.If you have sex 1-2+ times a week ejaculate only during sex.If not having sex that often,ejaculate during masturbation 1-2 times during the week.I think few days of no masturbation is not that bad,but months...not a good idea IMO.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Light jelqing can be conducive to improving blood flow. Are you doing anything else in the attempt to improve your stamina?

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

IMO you need to keep some masturbation going if you want hard erections.Just don`t ejaculate every time when masturbating.If you have sex 1-2+ times a week ejaculate only during sex.If not having sex that often,ejaculate during masturbation 1-2 times during the week.I think few days of no masturbation is not that bad,but months...not a good idea IMO.

If you are having reguar sex, why would one want to masturbate though?

[moregainsplease Junior Member Find all posts View Profile Close moregainsplease]

Thanks for the responses. Big Al, all I have been doing is stretching and jelqing. I've heard that edging is great for stamina, but didn't want to do it because it is a form of masturbation. And even though I wouldn't be ejaculating I didn't know if it was a good idea. I really just want to get back to my old self. And while I do enjoy doing PE I would like to be able to get erections without having to jelq

Also, yes I did have good erections when watching porn. I am quite confident that it is porn induced erectile dysfunction.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks for the responses. Big Al, all I have been doing is stretching and jelqing. I've heard that edging is great for stamina, but didn't want to do it because it is a form of masturbation. And even though I wouldn't be ejaculating I didn't know if it was a good idea. I really just want to get back to my old self. And while I do enjoy doing PE I would like to be able to get erections without having to jelq

Also, yes I did have good erections when watching porn. I am quite confident that it is porn induced erectile dysfunction.

Technically, edging is an exercise. This, combined with the visualization exercises recommended for developing better sexual confidence and control could be most useful.