Hi all,
Looking for some guidance for improving my EQ. Im 21. Just graduated college, played four years college soccer, eat healthy, exercise a lot.
I want to improve my EQ mainly, and then of course how long I last. I am happy with the size of my penis, but bigger definitely wouldnt be a bad thing. I have difficulty getting an erection when drunk sometimes. This is due to me giving myself PIED a few years back. (Look at my other thread on my account for my whole backstory and my struggles/successes with ED).
- My erection angle is definitely no more than 9:30 on a clock (honestly can't remember if it has even been higher, never paid attention until my shit stopped working), and I can't hold an erection without stimulus well. When I have sex I always penetrate with the woman on top, because I have difficulty maintaining an erection in any position except lying on my back. However once I get going with the sexy time my erection is here to stay. I also suffer from PE, but I have been having some success with the fleshlight as far as I can tell. Been working on getting rid of my involuntary kegels by doing reverse kegels.
So my question to all you knowledgeable people is, what should I be doing? I am looking for a regimented routine for going forward.
I am almost 2 weeks into JP's 90 day beginner routine, but I am unclear if I should be jelqing with a partial erection or not. I also take L-tryptophan to hopefully increase my receptor density, and L arginine, ginko balba (i forget how its spelled) and american genseng (the last two alternating for the most part) to help with circulation. I edge with my fleshlight, but I'm not sure how often I should be doing this, and if I should ever be ejaculating. My biggest goal is to be able to always get hard, drunk or not, and then once I get there, I can really focus on stamina.
There is no such thing as too much info. Should i jelq standing, what is the best jelqing technique (erect or flaccid, v jelqs or no, etc..), how often should i stretch my penis and what is the best routine for that, what kegels (reverse/front) should I be doing/how many, any good stretches? ( i have been doing a lot of deep squat-type stretches.)
Appreciate the help,- really all information is appreciated
Looking for some guidance for improving my EQ. Im 21. Just graduated college, played four years college soccer, eat healthy, exercise a lot.
I want to improve my EQ mainly, and then of course how long I last. I am happy with the size of my penis, but bigger definitely wouldnt be a bad thing. I have difficulty getting an erection when drunk sometimes. This is due to me giving myself PIED a few years back. (Look at my other thread on my account for my whole backstory and my struggles/successes with ED).
- My erection angle is definitely no more than 9:30 on a clock (honestly can't remember if it has even been higher, never paid attention until my shit stopped working), and I can't hold an erection without stimulus well. When I have sex I always penetrate with the woman on top, because I have difficulty maintaining an erection in any position except lying on my back. However once I get going with the sexy time my erection is here to stay. I also suffer from PE, but I have been having some success with the fleshlight as far as I can tell. Been working on getting rid of my involuntary kegels by doing reverse kegels.
So my question to all you knowledgeable people is, what should I be doing? I am looking for a regimented routine for going forward.
I am almost 2 weeks into JP's 90 day beginner routine, but I am unclear if I should be jelqing with a partial erection or not. I also take L-tryptophan to hopefully increase my receptor density, and L arginine, ginko balba (i forget how its spelled) and american genseng (the last two alternating for the most part) to help with circulation. I edge with my fleshlight, but I'm not sure how often I should be doing this, and if I should ever be ejaculating. My biggest goal is to be able to always get hard, drunk or not, and then once I get there, I can really focus on stamina.
There is no such thing as too much info. Should i jelq standing, what is the best jelqing technique (erect or flaccid, v jelqs or no, etc..), how often should i stretch my penis and what is the best routine for that, what kegels (reverse/front) should I be doing/how many, any good stretches? ( i have been doing a lot of deep squat-type stretches.)
Appreciate the help,- really all information is appreciated

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