Difference between Kegels and Reverse Kegels explained

[tdog2016 Member Find all posts View Profile Close tdog2016]

http://www.liftedlimitations.com/transcendence/sex/differences-kegel-reverse/

Here is a link to a website that does a great job explaining the difference between the two. I hadn’t found anything on these forums that explains it so clearly so I’m posting this in hopes that it will benefit some of you.

Hope it helps!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Lol .

They tried to lift info from this site by the look . Trouble is the author did not understand the info he was lifting .