Porn induced ED

[Caller97 Junior Member Find all posts View Profile Close Caller97]

Hi I believe myself to have a form of pied. My erections are harder and last longer with porn also cannot get erect whilst I am standing up without porn. 20 year old.

Obviously now I am abstaining from porn and doing nofap for a month.

After this month should I go into a stamina routine or carry on nofap until my issues are fully resolved ?

The pied reboot guys recommend nofap for months.

[KJ98 Member Find all posts View Profile Close KJ98]

Hey boss My names Keith and I am also 20. I to have been struggling with PIED. Never fear tho sir as I can help you get over it as I myself have made huge improvements. First off say goodbye to porn as it ruins your sexual functions as a man. Second I would start PE regularly and pay close attention to your PIs as being that you have PIED they will be very up and down over the next year or so. Also if you have a gf or fwb do as much as possible with this parnter or partners. It will help make your PIED recovery much faster my friend. Any questions feel free to ask boss and have a good day buddy.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Not a fan of the nofap cult.

[Injoker Senior Member Find all posts View Profile Close Injoker]

I had PIED for a while. I permanently abstain from porn nowadays and I don't have any issues anymore. I think abstaining from masturbating helped, but that was because I was so desensitised to normal sex that I really needed to reset. Don't believe everything the nofap guys say, they have a lot of pseudoscience going on, but I still believe that abstaining from porn and masturbating was really the main thing that reset my brain. You don't have to not masturbate, but if you are masturbating, make sure you're not thinking of porn, that's essentially the same as watching porn.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Please check out the following: The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence

[Caller97 Junior Member Find all posts View Profile Close Caller97]

Thanks for this. I have come across this before. The problem I have is that without porn I find my erections are weak and subside quickly. Also have masturbated incorrectly for many years so am desensitized to loose grip.

[KJ98 Member Find all posts View Profile Close KJ98]

Hey boss you lost sensitivity due to PORN not how you masterbate bud. Also you not being able to get it up without porn is due to the chemical build in your brain when you watch porn. Without porn there isn’t a huge surge of those chemical sin your brain there fore No erection sir. Once you give up porn for. Along time your body will get used to REAL sex and real woman. Trust me whenI say we are going to help you get past this man.������

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

I had PIED for a while. I permanently abstain from porn nowadays and I don't have any issues anymore. I think abstaining from masturbating helped, but that was because I was so desensitised to normal sex that I really needed to reset. Don't believe everything the nofap guys say, they have a lot of pseudoscience going on, but I still believe that abstaining from porn and masturbating was really the main thing that reset my brain. You don't have to not masturbate, but if you are masturbating, make sure you're not thinking of porn, that's essentially the same as watching porn.

I agree with not watching porn, that crap will completely destroy your sex life and even other areas of life especially if you have a severe addiction. I really would recommend that guys trying to reset abstain from masturbation too though, at least for a good few months. This is because if you masturbate from the moment you quit porn then your brain hasn't reset and you will fantasize, it would be difficult, probably impossible to control and if you don't fantasize then you won't get hard enough to fap. I'd personally go months before fapping or until you can fap without fantasy and just by sensation. I'm no expert though as I'm only on a 2 day streak now and my longest is 17 days, porn addict for about 20 years so this shits difficult lol

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks for this. I have come across this before. The problem I have is that without porn I find my erections are weak and subside quickly. Also have masturbated incorrectly for many years so am desensitized to loose grip.

Please read pg. 2 of the article. There, you'll see there's a necessary adjustment period where you reset your conditioning so you can function without the use of stimulants like porn.

[Caller97 Junior Member Find all posts View Profile Close Caller97]

How long should this period last / how do I know I am ready to recondition ?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

How long should this period last / how do I know I am ready to recondition ?

You should allow for 2-3 weeks for the phase to work, but this can be longer (or shorter) depending on how you respond to the training- as well as your goals.

[Sticke Senior Member Member of the Month March 2018 Find all posts View Profile Close Sticke]

Not a fan of the nofap cult.

Me neither, you don't need to stop using a sexual organ to change the way you approach it. Only if you are an extremely anxious person abstaining for a bit will help you forget about it. I look at these dudes who say oh I haven't ejaculated in 5 months my voice is deeper I am more confident I lost weight I got promotion to my job and I am starting to fly. Yes and then they go with a woman and burst their nut when she touches their hand

[U_OZKAN Junior Member Find all posts View Profile Close U_OZKAN]

It's been 5 days for me (after about 10 years of constant masturbating to porn). No porn, no masturbation. Apart from liking women aesthetically, I feel nearly no sexual desire nowadays. I'll see what happens..

[Caller97 Junior Member Find all posts View Profile Close Caller97]

I have abstained for around 2-3 weeks yesterday I was able to erect to touch easily and edge (correct technique - slowly lube loose grip no visuals or fantasy) to finish although I find erections die in around 15 secs if I stop stimulation completely. Is this something that will improve in time if I follow beginners routine ? Have been doing kegels are RKs as well and they have helped I have a solid hardness