Hey Im new, few questions.

[danps Junior Member Find all posts View Profile Close danps]

26 year old, been having problems getting him up for work lately, probably too much porn.

Im going to lay off the porn but I want to excercise a little bit too.

been reading stamina guides...
one of them said I should start by getting an erection without visual or THOUGHT stimulation.
having a really hard time with this... I cant get an erection simply by stroking it, need to think about something too.

any suggestions?

thank you

P.S
after I will manage to get erection without thought/visuals, Ill start working towards better stamina and better EQ cause having problems getting 10/10 EQ lately.
P.S.S been doing pegym sporadically 90 day routine phallosan etc (no success with the phallosan, planning on adding BM and sizegenetics in the following months)
currently doing 90 day routine + bundles and UJ's because I think Im conditioned enough for those.

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Keep away from the porn.
Look at your nutrition.
Try some erection tea.

I get an erection just from stroking. It used to take some time, now it does not. Keep working at it.

[NOWHARD Banned Find all posts View Profile Close NOWHARD]

Hi You say its not getting, so I take you mean morning woods? yes

Try this below, do the 12 week trail and see if your waking up with good strong erections and also see if your nocturnal erections wake you up.

NOWHARDS MIX is what could be of help, very easy to make and with luck most of is in your kitchen right now, all very healthy to take.

https://www.pegym.com/forums/exercis...hards-mix.html

Just get back to by PM and let me know how it worked for you.

NOWHARD

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

The guidelines for emotional visualizations are strict, but it's not expected you'll be able to manage as advised at first. Many trainees ease into the practice by cutting down over time the mental erotic imagery.