Question to veterans, PE, ED?

[RedHotBanana Junior Member Find all posts View Profile Close RedHotBanana]

Hi!
I have one thing that bothers my mind and I think I need advice from someone who has gone through the same thing.
I smoked for few months, about pack a day, started to notice that negatively affected my libido and erection quality, and now when I quit I noticed that I'm unable to hold erection for more than minute or two.
That got so much into my mind that I literally feel afraid of sex, of next embarrassment. If I try to kegel it to be hard or even semi hard that ends with ejaculation in like few thrusts, especially because of belief shouting in my head that I can't control my own penis. I hope this sits just in my mind and is not effect of nicotine on my hormones and blood flow.
Moreover whats interesting I now have hard morning woods daily - can it be indicator that problem is psychological?
Shiet, terrible feeling ED in mid twenties..

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Well it sure isn't physical. How about going out, have a few beers ( rum works for me), some wine or even smoke a joint if you have to and get a little silly and find a girl who's just as silly and go have some wild sex. Yes it can be that easy if you stop using your brain wrong.

[RedHotBanana Junior Member Find all posts View Profile Close RedHotBanana]

Boxing two, three days a week and strength training two/three days a week, time for proper rest saved also
Im rewireing my brain from porn but whats silly is that with porn I have a little or no problems with rock hard erection, can last for hours because I know my body responses, problem occurs with my girlfriend.
I remember the days when I skipped such threads on PEGym, I though that can not happen to me.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

So you figured out that your girlfriend is not a porn star. Okay go get laid; tell I said so!