Inconsistent erectile dysfunction. Advice needed.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes an excess of rk can affect eq .
Don't overdo the distance with running.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Have you looked at the diet and weight training?

[AdityaJD Junior Member Find all posts View Profile Close AdityaJD]

Yes , I have been looking to the diet and weight training. I can only do body weight exercises (squats, pushups and pullups) as we are in lockdown in UK and Gyms are closed.

As far as diet is concerned I am including better fatty acids (olive oil, avacado), eggs, pumpkin seeds etc. in my diet. I have quit smoking (although I was not a regular smoker) completely. I won't be taking any processed foods. I wish I could have red meat, but I am a vegetarian.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Keep me informed retest test in 3 months.

[AdityaJD Junior Member Find all posts View Profile Close AdityaJD]

Sure