1. Are you certain that you have hard flaccid. This is an extremely rare condition. Think of it as the same amount of guys saying they are geniuses or close to that in intelligence level. Yes, quite unlikely.
2. As far as I know there is no cure, but if you could use the search function and find some interesting threads on the subject. As for for rest, take as much as needed, and keep away from exercises if you think you are hurt(as in having hard-flaccid).
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