7 day plan to help ED before I have sex!

[blazinryanc Member Find all posts View Profile Close blazinryanc]

I know that I will have the opportunity to have sex 7 days from now if all goes well.I have tried having sex with this girl that I am really into twice already, but I havent been able to get completely erect I'm a 21 year old pretty fit guy with no medical conditions our anything. I have been taking kp's "erection tea" but it hasn't helped that much. I am also on the five G's. Any advice for ED would be greatly appreciated guys

Also this is my routine 5 days a week
Warm up 10-15 mins
Stretch for 10 mins (helicopter and all directions)
V jelq for 15 mins (semi hard grip when jelqing)
Wet jelq for 15 mins ( semi hars grip also)
Warmdown for 5 mins (hot towel)

Again any advice would be appreciated I just want to be able to get a decent erectiln and drill this chick the way I used to with my ex girlfriend.

[needhelp Senior Member Find all posts View Profile Close needhelp]

Cialis or Viagra

[hawkua Senior Member Find all posts View Profile Close hawkua]

I know that I will have the opportunity to have sex 7 days from now if all goes well.I have tried having sex with this girl that I am really into twice already, but I havent been able to get completely erect I'm a 21 year old pretty fit guy with no medical conditions our anything. I have been taking kp's "erection tea" but it hasn't helped that much. I am also on the five G's. Any advice for ED would be greatly appreciated guys

Also this is my routine 5 days a week
Warm up 10-15 mins
Stretch for 10 mins (helicopter and all directions)
V jelq for 15 mins (semi hard grip when jelqing)
Wet jelq for 15 mins ( semi hars grip also)
Warmdown for 5 mins (hot towel)

Again any advice would be appreciated I just want to be able to get a decent erectiln and drill this chick the way I used to with my ex girlfriend.

I do not think you have any ED at all simply is penis workout exhaustion just stop for few days and see what your dick does take some supplements or as your doctor to give you a jab test.

[blazinryanc Member Find all posts View Profile Close blazinryanc]

I do not think you have any ED at all simply is penis workout exhaustion just stop for few days and see what your dick does take some supplements or as your doctor to give you a jab test.

Idk, maybe i should take a break for a week or so. It's just really frustrating because I'm getting so many opportunities to have sex and my body is not cooperating with me lol. What would be the symptoms of workout exhaustion by the way?

[DemOne Banned Find all posts View Profile Close DemOne]

When did your ED first start happening, and have you been to a doctor to have it checked out? It's hard to make a plan for ED when you don't know what's causing it.

[blazinryanc Member Find all posts View Profile Close blazinryanc]

When did your ED first start happening, and have you been to a doctor to have it checked out? It's hard to make a plan for ED when you don't know what's causing it.

I have been to the doctor, and i'm very healthy. My ED first started happening months after my 3 year break up with my ex girl. I mean We used to fuck like Rabbits (sometimes 3 times a day)! I used to make her squirt and everything. It is possible that in between that year of not being together I relyed too much on porn to achieve orgasm. I can rememebr some days of masturbating 3 times a day ( not too thrilled to say that). I think my addiction lasted maybe 1 and half to 2 months during the summer. Now I can't get my pecker to get 100% without a girl, or without lube for that matter. Sometimes I can get 80% erect but that's about it. Random erections are a thing of the past now. Any suggestions would be much appreciatd guys. Thanks for Reading, even if you don't reply back

[DemOne Banned Find all posts View Profile Close DemOne]

I have been to the doctor, and i'm very healthy. My ED first started happening months after my 3 year break up with my ex girl. I mean We used to fuck like Rabbits (sometimes 3 times a day)! I used to make her squirt and everything. It is possible that in between that year of not being together I relyed too much on porn to achieve orgasm. I can rememebr some days of masturbating 3 times a day ( not too thrilled to say that). I think my addiction lasted maybe 1 and half to 2 months during the summer. Now I can't get my pecker to get 100% without a girl, or without lube for that matter. Sometimes I can get 80% erect but that's about it. Random erections are a thing of the past now. Any suggestions would be much appreciatd guys. Thanks for Reading, even if you don't reply back

What did the doctor say about your ED?

[Better when Wet Member Find all posts View Profile Close Better when Wet]

Could be over-training, or it could all be in your head. Maybe a bit of performance anxiety? Try to relax and enjoy it, have fun. Talk to her, long silences in foreplay filled with just little groans and breathing can give the mind too much space to wander...and worry.

[blazinryanc Member Find all posts View Profile Close blazinryanc]

The Doc said my guy is perfectly fine and I'm as healthy as a horse. And I do relax when I'm with her....I do get butterflies once in a while when she textes me thought i have to admit.

[DemOne Banned Find all posts View Profile Close DemOne]

The Doc said my guy is perfectly fine and I'm as healthy as a horse. And I do relax when I'm with her....I do get butterflies once in a while when she textes me thought i have to admit.

Probably is just all in your head then. Not much to do other than not worrying or stressing about it when you're with her.

[tamzatank Junior Member Find all posts View Profile Close tamzatank]

I have been to the doctor, and i'm very healthy. My ED first started happening months after my 3 year break up with my ex girl. I mean We used to fuck like Rabbits (sometimes 3 times a day)! I used to make her squirt and everything. It is possible that in between that year of not being together I relyed too much on porn to achieve orgasm. I can rememebr some days of masturbating 3 times a day ( not too thrilled to say that). I think my addiction lasted maybe 1 and half to 2 months during the summer. Now I can't get my pecker to get 100% without a girl, or without lube for that matter. Sometimes I can get 80% erect but that's about it. Random erections are a thing of the past now. Any suggestions would be much appreciatd guys. Thanks for Reading, even if you don't reply back

I think too much porn and over masturbating and ejaculation has lead to desensitized penis, sexual exaustion and insensitivity to sex by the mind.
Stop watching porn, do not masturbate instead do edging and eat 3-4 cloves of garlic a day and some omega 3 fish oil.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Here's what you do; leave your head someplace else and then go have sex!

[GanzoGono Member Find all posts View Profile Close GanzoGono]

Here's what you do; leave your head someplace else and then go have sex!

LOL. This would be cool if it was possible. But truth is, the first step to solving your problem is to accept that you have a problem. I see a lot of young guys on here who are constantly in denial and are always blaming something. In order to defeat sexual performance anxiety, you first have to admit that you have a psychological barrier preventing you from having sex. Then find out how to deal with that. Mind control. Blame masturbation and jelqing all you want but that ain't your problem son. I watch a lot of porn. Hell, my screen-saver is full of big asses spread out. Go figure. I masturbate often and guess what, I bang a lot of chicks often. No ED here.