Rebooting and pumping

[Lionheart66 Member Find all posts View Profile Close Lionheart66]

Hi
I started nofap like two months ago. As you might know nofap has this period they call "flatline" where libido goes away completely. Well i'm in a flatline right now. Everything is just fine exept i'm having zero libido. At first i didn't have any morning wood but around day 50 of my nofap i started to have those again. Clear sign that i was an addict and i'm now recovering. Despite the MW i still didn't have libido. I can have sex, i get pretty good erection but lack of libido makes it kinda boring. I recently started pumping with very light program, 4inHG 10minutes every day just to get used to PE again. Well, it had negative impact into my MW. Last night and this morning i didn't have erection. I believe that rather than pumping it's mainly because i'm not completely cured yet and my reboot is not complete.

few questions:
1. Should pumping have negative impact to MW for those who are healthy normal people and don't overtrain themselves?
2. Should i even care about my MW in general when i pump?
3. Should i pause my pumping and wait till my libido turns back to normal?

[Unique7 Junior Member Find all posts View Profile Close Unique7]

I suggest edging

[TheZZMan Moderator Member of the Month Sept 2018PEGym Hero Find all posts View Profile Close TheZZMan]

Lack of Morning Wood usually points to lack of a decent nights sleep. MW happens when you are in deep REM sleep and is a natural body reaction to that. Look to reduce stress, relaxation techniques and less worrying about not getting MW. The mind plays funny tricks on you for the silliest of reasons.