25 year old first problems

[cowan25 Junior Member Find all posts View Profile Close cowan25]

Hi, first time posting on this forum basically my erections at this moment are too unpredictable. Was in a relationship for 5 years with my first real partner where I had good regular sex. The last 6 months of the relationship was poor she blamed her lack of sexdrive on her implant contraceptive. My sex drive went down hill and we split up. Been split for 8 months and got depressed lost my sex drive sometimes I would only ejaculatate once a month got that low. As a result of this my erection strength has gone poor well sumtimes its hard as wood the next droopy as a dead flower. My urge has gone. In the last 6 weeks I have met a really lovely girl who I like lots and we get on and talk about anything and feel really attracted to her. The problem is Im struggling to get hard erections the way I used too. I go to the gym eat healthy and am happy with my penis size its around 6.5 erect and 5.5 girth. Whats the best way to get the strength back? I have started doing kegels, think I started them wrong by doing reverse ones first lol. Also thinking about doing the jelqing excersies heard this can gain strength is this true? also improving my diet green teas, ginger, etc. I have been getting morning wood first time in ages but varies in strength.

Do kegel and jelqing excersies work?
Should I try Viagra (getting hold of some)?
My sleep patterns are varied and have sinus problems can this effect erections?
Or am I even thinking too much into this????

Any advice would be gracefully approved many thanks!