Things just not right :(

[troubled Junior Member Find all posts View Profile Close troubled]

Hi guys

I hardly no where to start with this.
Been looking about here and tried the 5Gs etc, helped some but still things bad at times.
Right, I am a 46 year old in fair health.
I met my partner about 8 months back after some time out without anyone.
She is really hot and everything is great apart from my penis!

Initially I found I could not get hard, then with Viagra things improved plus the things I read here.
I now find that I can cut up 25mg pill into four and it still works without any of the muzzy feelings the whole pill caused.
That was great with me taking the 12.5mg maybe once a week and the rest of the time things just worked.

We have sex daily.

However over the last month or so I find I just can't cum! there just does not seem to be anything there.
If I don't take the Viagra my penis fails if it gets hard at all.

I just don't know what to do, can't keep taking the Viagra as it costs a fortune and I don't like taking it really.
I can at least satisfy my lady but she knows that I am not getting there.

Any tips? I was told to try Swedish pollen?

Thanks

Tel

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

Start a kegel routine, it will improve erection quality

Do some daily light exercise, even a brisk walk for 15mins will do

How long have you been taking the 5Gs? It doesn't work instantly, gingko Biloba takes a few weeks for example

Try not to worry about it, this sounds like performance anxiety, which is probably causing your inability to ejaculate and possibly your erectile dysfunction

Also, bear in mind that apart from Viagra there is no instant fix for ED, you will probably have to work consistently for at least 3-6 months before you see any improvement from the above methods

But stick to it and you won't need Viagra anymore

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

I would listen to Pad; he is wise.

[second lensman Senior Member Find all posts View Profile Close second lensman]

Trouble--Get lots of exercise and rest, eat healthy and relax. You'll be fine with time and a salubrious lifestyle.

[troubled Junior Member Find all posts View Profile Close troubled]

Hi all, thanks for the fast responces and help.
Have been on the 5Gs for about 5 months now.
Confused about kegels, seems to be so many ideas on this?
I'd love not to have to use the viagra.
I do worry that I am just getting old and this is my lot in life now.
Got all the right feelings just don't seem to have the ammo to back them up LOL

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Kegal kegal kegal!

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

Do this routine once for kegels and once for reverse kegels, it should only take 13mins in total

https://www.pegym.com/forums/beginne...l-routine.html

In order to kegel: The next time you are urinating stop your urine midflow, this is a kegel contraction, do it a few times in order to get used to the contraction. This is the muscle you will be contracting during your kegel routine

Reverse kegels are the opposite, it will stretch this muscle. This thread explains it quite well: https://www.pegym.com/forums/prematu...se-kegels.html

Good luck

[boarded Member Find all posts View Profile Close boarded]

fwiw the patent on viagra expires in july, so it will get alot cheaper! but yeah it sucks to relay on drugs period. good luck! im gona start a kegel routine soon too when my muscles feel up to it.

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Kegeling and jelqing will bring your cock back to half staff-maybe full staff. I hated
the side effects of Viagra, and then, at 64, 8 years ago, I started to practice a routine
of strictly kegeling and jelqing. My erections went from 10 o'clock, (straight out),
to 11 o'clock--this within a month's time.

[troubled Junior Member Find all posts View Profile Close troubled]

fwiw the patent on viagra expires in july, so it will get alot cheaper! but yeah it sucks to relay on drugs period. good luck! im gona start a kegel routine soon too when my muscles feel up to it.

Good news in one way I guess LOL

[troubled Junior Member Find all posts View Profile Close troubled]

Things still don't 'feel' right, maybe I am panicking?

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

Like I said, it will take a few months before you see a tangible improvement

Dedication and consistency are required to succeed

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Umm,hmm you are 46y and expect to ejaculate at least once daily?

[troubled Junior Member Find all posts View Profile Close troubled]

Umm,hmm you are 46y and expect to ejaculate at least once daily?

Yeah at least I hope? or is age now an issue

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

Refractory period