What foods kill your EQ?

[bautista19 Senior Member Find all posts View Profile Close bautista19]

I have been on a mission to be healthier with a harder dick, and I am curious if there are any foods which royally murder your EQ. All I'm really aware of is alcohol.

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

Instead of focusing on the bad, just focus on eating the good ones and exercise and you'll have good circulation and harder erections.
Any healthy diet, workout diets etc are all good. Cut out the bad obvious stuff, fast foods, processed foods, alcohol, too much caffine etc etc

[needingalift Senior Member Find all posts View Profile Close needingalift]

I suspect that chocolate is one of the major culprits!

A pity really, because I'm a hopeless addict

[9TeXaS0BaD3BoY Senior Member Find all posts View Profile Close 9TeXaS0BaD3BoY]

I suspect that chocolate is one of the major culprits!

A pity really, because I'm a hopeless addict

It's actually quite healthy to eat some chocolate. Not just any chocolate though. Dark chocolate 72% cocoa and up is best, and to eat up to 3oz a day. It helps lose weight too... Read this in the "Our Advisory Board" part of Mens Health magazine. I eat about 3% of dark chocolate a day, organic made by Endangered Species and I've maintained the weight I'm at since I've done this as well.

[9TeXaS0BaD3BoY Senior Member Find all posts View Profile Close 9TeXaS0BaD3BoY]

I have been on a mission to be healthier with a harder dick, and I am curious if there are any foods which royally murder your EQ. All I'm really aware of is alcohol.

sugar, wheat/gluten for some, soy, fried food, fatty foods, just a few.... try and stay away from processed foods too...

[bautista19 Senior Member Find all posts View Profile Close bautista19]

sugar, wheat/gluten for some, soy, fried food, fatty foods, just a few.... try and stay away from processed foods too...

Is fast food a no no?

[billywilliams Senior Member Find all posts View Profile Close billywilliams]

Diet soda is the very worst along with too much sodium

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

Fast food is horrible for your body, and what's bad for your body is bad for your dick.

[9TeXaS0BaD3BoY Senior Member Find all posts View Profile Close 9TeXaS0BaD3BoY]

Is fast food a no no?

A BIG NO NO! lol

[Skinny_Rattler Senior Member Find all posts View Profile Close Skinny_Rattler]

I agree with Steve I'm a bit of a health nut and fast food is a BIG NONO.

[bautista19 Senior Member Find all posts View Profile Close bautista19]

I do fast food like once a month, I do diet soda something like 5 times a day. That's my weakness.

[delon Senior Member Find all posts View Profile Close delon]

anyone here live in the south? We have a fast food chain called Bojangles, it's amazingly delicious chicken and pretty healthy for fast food! A typical combo meal would be a chicken breast (fried, still on the bones) with pinto beans for a side and a biscuit. No processed weirdness there

[9TeXaS0BaD3BoY Senior Member Find all posts View Profile Close 9TeXaS0BaD3BoY]

I do fast food like once a month, I do diet soda something like 5 times a day. That's my weakness.

I haven't had a soda or fast food in over three years. Diet soda is worse than regular soda too...

[sandiego27 Senior Member Find all posts View Profile Close sandiego27]

I do fast food like once a month, I do diet soda something like 5 times a day. That's my weakness.

Dude, you just described me. I love diet coke, can't help it. At least it's got like no calories, but the fake sugar causes cancer in lab rats, so it can't be good.