For those of you suffering from ED, I would highly suggest checking out Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn . There is a ton of valuable information, including the science behind how porn can cause ED.
I have begun a period of abstinence from porn. Around the same time, I stumbled upon this site and have also begun a PE routine. By combining these two elements and focusing on living a healthier lifestyle, I'm hoping to kick my ED. I'm only 26 years old and can't describe the depression involved in failing to get an erection the last time I attempted to have sex. I will beat this before this year is over! More of my story can be found on the link below.
I encourage anybody struggling with ED to also follow my thread/journal here: My Journey & Solutions For ED: YBOP & Beyond .
Here, I will be logging my results from following both the information on Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn and my PE routine, along with any other personal changes I make along the way of creating a healthier, better version of myself.
Good luck to all on your own journeys!
I have begun a period of abstinence from porn. Around the same time, I stumbled upon this site and have also begun a PE routine. By combining these two elements and focusing on living a healthier lifestyle, I'm hoping to kick my ED. I'm only 26 years old and can't describe the depression involved in failing to get an erection the last time I attempted to have sex. I will beat this before this year is over! More of my story can be found on the link below.
I encourage anybody struggling with ED to also follow my thread/journal here: My Journey & Solutions For ED: YBOP & Beyond .
Here, I will be logging my results from following both the information on Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn and my PE routine, along with any other personal changes I make along the way of creating a healthier, better version of myself.
Good luck to all on your own journeys!

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