Just want to get a bit harder

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Found this site from yourbrainrebalanced.com after becoming aware that my erections were crap and I couldn't get them up for girls, from over masturbation and porn use. I've dropped the porn and have got a good grasp of my masturbationg habits and am now in a relationship with a great girl, and after a rusty first few sessions, our sex life is really good. However, I've noticed that my erections are still never 100% and while I have no trouble penetrating, it would be nice to get a full on erection for both mine and her pleasure.

Is this something that will just improve as I leave my porn and masturbation habits behind and "rebooting/re-wiring" to normal sex again, or is there anything I can do to speed it up a bit? I've just seen the 'Five G's of better Erections' which will be added to my shopping trolley.

Also, I'm keen to start doing PE exercises in a few weeks times to add a bit of girth, but I actually find it hard to get an erection when i'm not with my girlfriend, any suggestions?

[Frog Senior Member Member of the Month March 2017 Find all posts View Profile Close Frog]

Congratulations on your new relationship and stopping porn. The guys and gals here are more then ready to support you every bit of the way.

Follow this link to get you started: START HERE!
READ READ READ, if you still have questions please ask!
Just be careful on your journey of penis enlightenment. Welcome to the PEGym.....Frog72

[NOWHARD Banned Find all posts View Profile Close NOWHARD]

Hi Ice, A couple of things that may help, find your self a good cock ring this will help you get better erections, till things get better, if your still doing some kind of masturbating, use only a featherlight touch, masturbating should be the same light grip as a vagina, something else that will help you, into a better sex life. You could also try some Cayenne, help get some extra heat down below, Ginger in Green tea served with honey and lemon, all very good for you blood, having good blood is a good way to good erections, I have a post on franktalk,org, titled DRUGS VERSIS HERBS, HERBS MY CHOICE, I had ED, now in recovery, its what I take and how I take it, I also have a myhardwear ice cock ring, works great, gives a real good boner. Hope all this will help you. Good Luck