Cant get it up properly!

[toxic Banned Find all posts View Profile Close toxic]

I cant get it up to 100% it usually does just before i come but sometimes it doesnt, the hardest i get is just about usuable for sex but not to the point where u cant bend it. I need help getting better a better EQ, it's so bad that i cant even measure myself because i know if i go to re-measure then i could just be seeing better or worse EQ and not actuall results so please can somebody help i want to be able to atleast know if my routine needs to be changed or if im gaining or maybe even loosing!

[Snoopy5170 Member Find all posts View Profile Close Snoopy5170]

I recommend learning about kegels. Do these every other day. Start with 200 a day. This should help over time. Do Not overdo it.

Also, stop watching porn (if you do) and focus more on the pleasure your penis is receiving. This will allow you to obtain a better and clearer mindset forsexual intercourse/masturbation.
Finally, you could look into edgeing. This has helped me a lot with EQ issues. (don't hold cumming off for much more than a week though, it could lead to prostate infection as said by Kingpole)

Another thing in General, if you masturbate less, your erection quality will be better when you need it (with a woman!).

-snoop-

[toxic Banned Find all posts View Profile Close toxic]

Yeah ill go for the edging, my PC muscle is strong though?

[Snoopy5170 Member Find all posts View Profile Close Snoopy5170]

Try masturbating less by replacing some of your masturbation sessions with edging sessions. It's almost the same (and as you get better you start to experience dry orgasms). Plus there's no messy clean up!

Kegels are also VERY important. Do NOT overlook these.

If anything, make sure you do kegels.

[wants9by7 Member Find all posts View Profile Close wants9by7]

Kegels, Kegels, Kegels.

And one more thing, Kegels.

How long/thick is your member? Does it need that much blood to fill up like most pornstars do?

[Aya Member Find all posts View Profile Close Aya]

why kegel? as far as i remember, if i kegel for 50/day, my erection quality drops. whats happening with me?

[Snoopy5170 Member Find all posts View Profile Close Snoopy5170]

You need to let your PC muscle take time to heal!
If you work out every day its just going to turn into a floppy noodle!

Do 100 kegels one day, and then the next day don't do any. Etc. Etc.

[Jackxxx Banned Find all posts View Profile Close Jackxxx]

Kegels, Kegels, Kegels.

And one more thing, Kegels.

How long/thick is your member? Does it need that much blood to fill up like most pornstars do?

I think I have that problem.... My cawk is way over average, but my body frame and bone structure is very tiny. I'm 6' tall, and before I started working out, I was like 140 pounds. But now even though I am bigger with muscles, I need a lot of blood to fill up my cawk and keep it hard. Is there any solution for that?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

A bigger body should be able to supply the blood more eaisly. I don't remember having any problem when I was thin though, unless you have like 9 by 7, it shouldn't be a problem.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

I see in your sig you are 8.75" bpel, what is your current weight ?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Edging! best to fill that big dick up is to start an edging course three days per week. when i grew it to 7.5" i was one of those floppy boner guys. Edging help me get my dick pointted in the right direction.

[Jackxxx Banned Find all posts View Profile Close Jackxxx]

I see in your sig you are 8.75" bpel, what is your current weight ?

185. Bodyfat is around 12-13%

[wants9by7 Member Find all posts View Profile Close wants9by7]

I think I have that problem.... My cawk is way over average, but my body frame and bone structure is very tiny. I'm 6' tall, and before I started working out, I was like 140 pounds. But now even though I am bigger with muscles, I need a lot of blood to fill up my cawk and keep it hard. Is there any solution for that?

You indeed are big, probably you might just need more blood to fill your penis (thank God I'm tall AND average–but working on a fuck monster).

I find Kegels really helpful with getting more blood as it not only fills but actually forces blood in your penis in a good and natural way.

Also, edging can be helpful (and both fun and challenging, to be honest). But at least, it would let your penis experience how it is to be hard and stay hard for long periods of time.

I have tried some erection pills (came for free with my purchase of a cheap penis stretcher) and to my surprise, they worked! I was expecting they wouldn't because I thought it would just hasten my blood circulatoin. However, I don't recommend taking any chemicals, though. It might be useful to some and harmful to others.

Hope I helped! Happy PE!

[Jackxxx Banned Find all posts View Profile Close Jackxxx]

Thanks man. Yeah I've tried Viagra and Cialis, and they work great, but I'd like to improve my situation naturally...in the morning when I wake up with a wood, it is hard as steel! I guess is because without movement, more blood is available to go there? I have even thought about the possibility of having vein leakage, but I have to see a dr. for that. As soon as I have insurance again, I'll go to a specialist to address all my questions and have tests done. If this is related to size, that means I'll never have a foot long phallus... I mean I could get one but would never work!

[wants9by7 Member Find all posts View Profile Close wants9by7]

Thanks man. Yeah I've tried Viagra and Cialis, and they work great, but I'd like to improve my situation naturally...in the morning when I wake up with a wood, it is hard as steel! I guess is because without movement, more blood is available to go there? I have even thought about the possibility of having vein leakage, but I have to see a dr. for that. As soon as I have insurance again, I'll go to a specialist to address all my questions and have tests done. If this is related to size, that means I'll never have a foot long phallus... I mean I could get one but would never work!

Oh, c'mon buddy. That kind of attitude is where loss of motivation begins. Believe me, I've been there, although my problem was that I am girthy for others but not girthy enough for my own (hands') satisfaction.

You're a big guy, I suppose, and all you need is to do PE for a few more months until you see the results, then enjoy it and continue PEing. Sure, the pills help, but you can't determine until when it will function, since the bodily mechanics has a way of getting used to certain chemical intake. Also, you could try to take in overdosages, thinking it might work. That's a big MIGHT, mate.

Right now, I am having way too great an erection everytime, although not as steel hard as when I tried the pills, but still near such. At least I don't get the feeling of quick steady heartbeats and a little floating, dizzy feeling, probably due to the sudden boost in blood circulation.

Happy PE!