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Reverse kegels only temporarily improves my erection quality why?

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  • Reverse kegels only temporarily improves my erection quality why?

    So if you read the forums at Hard Flacid many believe that ED could simply be due to constriction in the penis for exampe too much kegelling. Typically pulling on the penis while soft can cause the "hard flacid" issue so this gave me some hope for my ED.as I myself pulled my flacid penis out too far and have had erection problems ever since. Anyway a few guys on the forum claim they had Venous Leak symptoms but saw improvement by doing reverse kegels and getting trigger point therapy. So anyway I tried doing reverse kegels and saw no difference at first. However I kept trying it and to my surprise I got a few random erections my penis actually felt alive again and that I had a libido my dick felt sensitive like before too prior to trying PE exercises and injurying myself compared to normally (like at this moment) where my penis just hangs there and I usually need to look at porn and play with myself quite a bit to get a decent erection. Anyway the point being when doing the reverse kegels it was like for a short time (unfortunately) my old penis was back and it was as if something "switched on" my libido again my dick was harder too almost like I was 21 again. This didn't last though I tried reverse kegels again and I haven't experienced better erections like it since. This makes me think I may have some kind of pelvic floor imbalance.

    Does anyone know what I'm talking about? It seems the more I did reverse kegels the less effect it had, always I've noticed doing normal kegels doesn't have much effect either a messed up pelvic floor?

  • #2
    Yes ,HF appears to be a specific form of pelvic floor spasm isolated to specific muscles.

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