Use it or lose it

[maximus1986 Senior Member Find all posts View Profile Close maximus1986]

I read an old article not sure whether people have read it on here.

Use it or lose it: Yes, it's true - latimes.com

Ive had weak erections ranging from 30-80% but never 100 for the last six years. As a result of porn and bad masterbation habits. Could i have any permanent damage/loss of size from not getting a full erection for so many years, even my morning wood is weak. Or is this article talking about men who dont have any sort of erection for a long period of time. The whole use it or lose it thing has been a mental block for me giving up masterbation and porn.

Thanks for any insight in advance.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Hey max .
My staring stats were 5.5 " BPEL .
I wasn't active for years , meaning I just left him alone .
After doing JP's routine for a few months , I gained an inch .
Mostly because I was having erections again .

So , yes , use it or lose it .
mael out !!!

[Mrs. workin_4_it Senior Member Find all posts View Profile Close Mrs. workin_4_it]

Even if you are not activity doing the routine, it's always good to do some maintenance so you don't lose anything.

[UKGuy Senior Member Find all posts View Profile Close UKGuy]

I read somewhere that having a lack of strong erections like at night could cause the penis to lose size overtime. I'm convinced I've lost some girth and length due to various injuries, injuries which caused reduction in erection quality. Just looking at penis I can tell it's not as big as before.

[kirkoloft Senior Member Find all posts View Profile Close kirkoloft]

Which one is more important to you? Not losing 0.2" which you can gain back in no time or getting over an addiction that is taking it's toll on your sexual health? It's a no-brainer. You're not the first to try this. All the people who have gone through it say good thing about it. I am one of them. I did masturbate a few times without porn over the course of 3 months but kept myself clean for the most part. What good is size when your equipment doesn't work as you would like it to? You know what the right decision is. Read the post in my sig.

[Chungungo Senior Member Find all posts View Profile Close Chungungo]

Which one is more important to you? Not losing 0.2" which you can gain back in no time or getting over an addiction that is taking it's toll on your sexual health? It's a no-brainer. You're not the first to try this. All the people who have gone through it say good thing about it. I am one of them. I did masturbate a few times without porn over the course of 3 months but kept myself clean for the most part. What good is size when your equipment doesn't work as you would like it to? You know what the right decision is. Read the post in my sig.

IŽll read it, I have been clean for a month and now I have the strength to stay without anything for long but would be nice to know an estimate...