Porn Addiction, Involuntary kegels and Edging for EQ and Pre-E

[enthusiasticbanana Junior Member Find all posts View Profile Close enthusiasticbanana]

I know this part of the Forum isn't for Pre-E but the i think it fits here, rather than there. If this has been asked before i apologise.

Okay, today is the last day I watch porn. I have 30 minutes left of the day than i shall try my very best to never watch porn again. My experience today drives me forward. Suffering porn addiction i attempted to edge after isolating myself in a dark room. At best i achieved an 30/40% erection, after 10 mins i hit the PONR and couldn't kegel hard enough to maintain and i finished. The low erection quality scared me, its finally the tipping point that's spurring me on to kick this habit. I'm going to do be doing 90 days of no porn - a complete reboot, im going to take a few days break over the weekend from my reverse kegel routine, edging and going porn free.

The question i'm asking is:

Can i edge while on the reboot?

If do will it effect the reboot when i ejaculate every 4 or 5 days?

I've seen in some places that you shouldn't masturbate or ejaculate for the whole 90 days or else it wouldn't work, does this stand any ground?

(if this helps im in a long distance relationship with a girl that i see once a week roughly, 9/10 we usually have sex)

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

https://www.pegym.com/forums/erectil...addiction.html

The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence: Part 1

https://www.pegym.com/forums/erectil...-erection.html


In my opinion, you can edge as long as you are not watching porn, and it won't affect your progress.

Same applies for ejaculation, just don't do it excessively.

And don't even try to hold back from having an intimate relationship with your lady.

[PursuingPerfection Senior Member Find all posts View Profile Close PursuingPerfection]

I'm currently doing my first reboot ever. I'm 24 and I've jacked off to porn almost daily for 5 years. Today is the 8th day without porn and masturbation.

[enthusiasticbanana Junior Member Find all posts View Profile Close enthusiasticbanana]

Fantastic links! Thank you. I cant help but feel I've got a monumental challenge a head of me.

@WantABiggerPenis: How have you found it so far?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Oof! Good luck brothers, stay focused!

I hope y'all succeed!

[PursuingPerfection Senior Member Find all posts View Profile Close PursuingPerfection]

Yesterday was the toughest day yet. I was hungover and in bed almost all day and I wanted to masturbate so much. I watched maybe 5 mins of porn but made myself turn it off. Feeling better today. It's easier if I stay busy and focus on exercising if I'm in bed all day it's very tough. Fortunately I'm out of weed for a while. If I was smoking it'd make this nearly impossible cuz weed tends to make me very horny.

Fantastic links! Thank you. I cant help but feel I've got a monumental challenge a head of me.

@WantABiggerPenis: How have you found it so far?

[Mrs. workin_4_it Senior Member Find all posts View Profile Close Mrs. workin_4_it]

With any addiction, it will be difficult at times and there may be a a few times that you slip up, but don't get discouraged. If you feel the need to watch porn, use your imagination as your porn. Your imagination is not porn and it gets the job done just the same. =)