tips for a guy who can't get hard solo

[jnetten Senior Member Find all posts View Profile Close jnetten]

POrn and female contact are the only things that can get me hard, but ive been porn free now for basically 7 months with only one relapse for a day. I want to start jelqing and edging but i cant get hard without porn or being with a girl. Any advice?

[IWANTA12INCHDIK Banned Find all posts View Profile Close IWANTA12INCHDIK]

how long ago was the relapse?

[jnetten Senior Member Find all posts View Profile Close jnetten]

It was a week after i first quit. After that ive been porn free. Imagination fails to work. Only direct contact with a girl is enough to turn me on

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Get hormone tests report resultd..

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

While the subject might appear to be opposed to this one, there's a lot of advice being given on this thread that might apply here. The symptoms and underlying causes seem to be the same.

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Sounds like you may be desensitized because of the porn. It may take a while to get back to being able to get aroused without it (or physical contact with a woman). You may have to "reprogram" your mind.

If it were me, I would start with meditation and imagination. Every night get into bed. Get nice an relaxed (meditate). Then begin to fantasize about a sexual situation. Work on that fantasy until you find something that turns you on.

This could take a while. Porn is like going to a rock concert. When you leave you have a loud ringing in your ears and everything sounds muffled. It takes time of being away from that loud noise to get back to the place where you can hear. If you sit outside, close your eyes and focus on listening you would be amazed at all the things you hear, that you don't normally notice.

Quiet your mind, relax your body, and should be able to find that place where you will be arouse with only your mind.