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Tight,loose, or normal pelvic floor?

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  • #1

    Tight,loose, or normal pelvic floor?

    I have a question for you guys. I recently decided I would start doing pelvic floor stuff but am unsure whether or not I have a loose pelvic floor or a tight one, or something in between. How do i find out the tightness/looseness of my pelvic floor and adjust the reverse/normal kegel ratio accordingly? thanks guys. I'm aiming for a balanced kegel floor.
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  • #2
    *pelvic floor
    not kegel floor, lol

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    • #3
      https://www.pegym.com/forums/prematu...r-balance.html
      A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

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