Hello!
I feed up with my erection problem, and for the first time in my life I will address the problem correctly and solve it for once. I have been having problems on and off for 3-4 years. Before I start asking my question I think that some general information about me is needed.
I’m a male 24 years old, 183 cm and around 82 kg (currently trying to lose weight to tone up my body, goal is around 78) I’m running and doing weightlifting, and I’m around 1400 Kcal a day. The way I have been masturbating for almost 6-7 years is that I stop the cum from ejaculating is by pressing on my pelvic floor (perineum part) (this happens maybe 6/10 sessions) and I’m currently also trying to “cleans myself” from porn, have not touched myself for 5 days, i have not experienced any morning wood for the last 0.5 year.
So this is my questions:
I feed up with my erection problem, and for the first time in my life I will address the problem correctly and solve it for once. I have been having problems on and off for 3-4 years. Before I start asking my question I think that some general information about me is needed.
I’m a male 24 years old, 183 cm and around 82 kg (currently trying to lose weight to tone up my body, goal is around 78) I’m running and doing weightlifting, and I’m around 1400 Kcal a day. The way I have been masturbating for almost 6-7 years is that I stop the cum from ejaculating is by pressing on my pelvic floor (perineum part) (this happens maybe 6/10 sessions) and I’m currently also trying to “cleans myself” from porn, have not touched myself for 5 days, i have not experienced any morning wood for the last 0.5 year.
So this is my questions:
- I think that my masturbation technique can have negatively affect my pelvic floor, is this possible? If it is, how do I reverse the damage?
- I was thinking of buy some supplements to boost my erection is this a good set up?
Ginseng x 1 (1040 mg)
Honery Goat x 1 (500mg)
Zinc Gluconate x 2 (400mg)
Arginine Ornithine Lysine x 2 (800 mg)
Maca x 1 (750 mg)
Gingko biloba x 1 (120 mg)
Honery Goat x 1 (500mg)
Zinc Gluconate x 2 (400mg)
Arginine Ornithine Lysine x 2 (800 mg)
Maca x 1 (750 mg)
Gingko biloba x 1 (120 mg)
- How long does it take for my brain to “reboot” itself from porn?
- I have been using online bought XX (Kamagra, cilas, etc) pills for ONS for on and off for 4 years (I have perhaps consumed 40 tablets during this time), do these kind of tablets have any long term side effect, if so can I reverse the damage?
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