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Any recommended hunger suppressants?

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  • Any recommended hunger suppressants?

    I tried garcinia Cambogia with some results but built up a tolerance quickly. I don't do well with high caffeine either. I'm considering thyroslim.
    8/2015 BPFSL 6.5" bpel 6.5" 5" meg.
    9/2015 BPFSL 7.0". Bpel 6.75"x5.25"
    11/2015 BPFSL 7.75". Bpel 7.25"x 5.25"
    2/2016 BPFSL 8.0. Bpel7.5"x5.3"
    Goal bpel 7.75" x 5.75

  • #2
    A change in diet to larger amounts of food with high fiber (esp. leafy green and cruciferous vegetables) can satisfy and stave off hunger for long periods.

    Regular full hydration with fresh clean water will also help to stave off hunger.
    Big Al
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    Last edited by Big Al; 01-11-2017, 01:52 PM.
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    • #3
      If you happen to be diabetic, ask your doctor to prescribe Byetta. It's an injection that reduces your appetite, lengthens the digestive process, and reduces insulin resistance. Unfortunately, some people experience nausea.
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      • #4
        Green tea tablets.

        Most appetite suppressants have lots of caffeine or uppers in them.
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        • #5
          I'll try the green tea tablets. I love green tea though I don't do well with lots of caffeine.
          8/2015 BPFSL 6.5" bpel 6.5" 5" meg.
          9/2015 BPFSL 7.0". Bpel 6.75"x5.25"
          11/2015 BPFSL 7.75". Bpel 7.25"x 5.25"
          2/2016 BPFSL 8.0. Bpel7.5"x5.3"
          Goal bpel 7.75" x 5.75

          Comment


          • #6
            Just wanted to say I've been taking a combo of green tea extract, glucomannan and garcinia. The three together are like magic I actually have trouble eating enough when on them. However; after a week of use I developed a tolerance, so I cycle off and on a few days at time.
            8/2015 BPFSL 6.5" bpel 6.5" 5" meg.
            9/2015 BPFSL 7.0". Bpel 6.75"x5.25"
            11/2015 BPFSL 7.75". Bpel 7.25"x 5.25"
            2/2016 BPFSL 8.0. Bpel7.5"x5.3"
            Goal bpel 7.75" x 5.75

            Comment


            • #7
              High Protein food tend to satisfied the body but not the stomach.
              Meaning you will feel hungry but you body has had its main source of nutrient.

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