I tried garcinia Cambogia with some results but built up a tolerance quickly. I don't do well with high caffeine either. I'm considering thyroslim.
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Any recommended hunger suppressants?
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A change in diet to larger amounts of food with high fiber (esp. leafy green and cruciferous vegetables) can satisfy and stave off hunger for long periods.
Regular full hydration with fresh clean water will also help to stave off hunger.Last edited by Big Al; 01-11-2017, 01:52 PM.Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
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If you happen to be diabetic, ask your doctor to prescribe Byetta. It's an injection that reduces your appetite, lengthens the digestive process, and reduces insulin resistance. Unfortunately, some people experience nausea.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
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Green tea tablets.
Most appetite suppressants have lots of caffeine or uppers in them.
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Just wanted to say I've been taking a combo of green tea extract, glucomannan and garcinia. The three together are like magic I actually have trouble eating enough when on them. However; after a week of use I developed a tolerance, so I cycle off and on a few days at time.8/2015 BPFSL 6.5" bpel 6.5" 5" meg.
9/2015 BPFSL 7.0". Bpel 6.75"x5.25"
11/2015 BPFSL 7.75". Bpel 7.25"x 5.25"
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Goal bpel 7.75" x 5.75
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