Green tea in coordination with PE?

[mrblack09 Junior Member Find all posts View Profile Close mrblack09]

I am drinking on average 2 cups of green tea a day and I have just started my jelqing routine as well.
The routine consists of a 2 minute warm-up with a warm rag and then 100 jelq strokes and also a warm down. So I have two questions:
1) Is this a good starting routine?
2) Will the consumption of green tea inhibit the potential results or will it enchance them?

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

You should probably warm up for ten minutes at least mate. The green tea will be good for your dick.

[diesel121 Senior Member Find all posts View Profile Close diesel121]

https://www.pegym.com/forums/beginne...r-routine.html

^ That is the beginners routine that most people follow. It has been a successful routine for many of the forums' members (including myself). If you aren't interested in following JP's routine and would rather follow the one you listed...I would extend the warmup a bit and also include some light stretching and a lighter jelq grip. The main purpose of the beginners routines are to prep your body for the more intense workouts which come later, and also to make you comfortable with the exercises. With that being said, whatever routine you decide to begin with, monitor the way your body is responding to the workout and make neccesary changes as you see fit.

As far as green tea is concerned...Others may disagree with me, but even two cups a day for me noticably improves my flaccid hang throughout the day. I don't believe green tea would be at all responsible for inhibiting any gains, but it certainly may help you as its helped me. Good luck mrblack.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Take a look at https://www.pegym.com/forums/erectil...ction-tea.html
I drink my green tea with ginger paste and honey.

[mrblack09 Junior Member Find all posts View Profile Close mrblack09]

Take a look at https://www.pegym.com/forums/erectil...ction-tea.html
I drink my green tea with ginger paste and honey.

Sounds good, i'll try that.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

I am enjoying some now.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Never tried ginger paste.... but Green Tea with Honey is great.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Never tried ginger paste.... but Green Tea with Honey is great.

There is a refrigerated area in the produce section that has things like garlic paste and other processed "fresh" veggies. Look there for the ginger paste. It is MUCH more convenient than grating your own when you are pressed for time.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

I have seen it, I'll give it a try sometime.

[Leviathan Member Find all posts View Profile Close Leviathan]

There is a refrigerated area in the produce section that has things like garlic paste and other processed "fresh" veggies. Look there for the ginger paste. It is MUCH more convenient than grating your own when you are pressed for time.

In your oppinion, is it better than the powder? ~

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

I am trying awfully hard to TOTALLY QUIT COFFEE, shit, makes my flaccid a damn PEANUT!!!

And, I like the ET!!!

[Batwoman Moderator ReservePEGym Hero Find all posts View Profile Close Batwoman]

There is a refrigerated area in the produce section that has things like garlic paste and other processed "fresh" veggies. Look there for the ginger paste.

Well, maybe in your part of the country.... I don't think the Northeastern USA has much interest in ginger paste, at least judging from our grocery stores.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

In your opinion, is it better than the powder? ~

I like the taste of the paste better but the feel of the fibers can take a bit of getting used to.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Well, maybe in your part of the country.... I don't think the Northeastern USA has much interest in ginger paste, at least judging from our grocery stores.

Depends on the store. Go to a place like Whole Foods... that will be there. Saw it at my local Giant Eagle (Pittsburgh area shopping center... Like Shop n' Save, Food Lion, etc). Near the other spices... unfortunately in the overpriced organic section.

[diesel121 Senior Member Find all posts View Profile Close diesel121]

I agree with NP. I also live in the northeast and have found that whole foods carries pretty much everything. You might also try Trader Joes (similar to whole foods, but generally less expensive)