Testicle Breathing.. crucial exercise to move stagnant sexual energy while NoFap.

[Steffo Shambo Junior Member Find all posts View Profile Close Steffo Shambo]

A breathing exercise to move stagnant sexual energy out of the testicle and up the spine. Curcial for when no PMO and NoFap!

Testicle Breathing is a sexual cultivation practice coming from the Taoist tantric tradition, with Mantak Chia being a predominant teacher in.

It helps you to connect to the subtle sexual life-force of your being and to move this energy away from the testicles and up the spine.

When we live a sedentary lifestyle sitting down at work most of the day, and wear tight underwear, it creates tension and stagnation of energy in the testicles.

If this is not addressed it could cause health issues, this is where the practice of Testicle Breathing comes into play.

For best performance do this practice standing up with slightly bent knees, loose-fitting clothes, and preferable without underwear.

https://youtu.be/187mOWviVBI

[Dr. Bateman Senior Member Find all posts View Profile Close Dr. Bateman]

A breathing exercise to move stagnant sexual energy out of the testicle and up the spine. Curcial for when no PMO and NoFap!

Testicle Breathing is a sexual cultivation practice coming from the Taoist tantric tradition, with Mantak Chia being a predominant teacher in.

It helps you to connect to the subtle sexual life-force of your being and to move this energy away from the testicles and up the spine.

When we live a sedentary lifestyle sitting down at work most of the day, and wear tight underwear, it creates tension and stagnation of energy in the testicles.

If this is not addressed it could cause health issues, this is where the practice of Testicle Breathing comes into play.

For best performance do this practice standing up with slightly bent knees, loose-fitting clothes, and preferable without underwear.

https://youtu.be/187mOWviVBI

I've heard of this

Thanks for sharing!

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Is this similar to the deep breathing taught by Tai Chi masters? I have been taught to breathe from below the belly button, from the pelvic floor, I believe.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Mantak Chai is doing a seminar on the Gold coast in Queensland australia shortly.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thank you for posting this!