B6 shots?

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

Hey guys I'm thinking about taking these b6 to shots help me get back into the shape I was in not too long ago and help me reduce my fat pad to how it was.. Has anyone here used it?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Don't see how this will help.

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

Some one here asked the clinic that gave b 6 shots if they could inject them in the pubic area and they told him yes, my understanding so far is that they place the shots innthe areas where you want to lose weight.I'm still researching more about it

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

You have to be kidding!!

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

what?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Nope, don't do it. At your age, unless all you eat is cheese doodles, you don't need it and it will only hurt!

[DemOne Banned Find all posts View Profile Close DemOne]

Yeah, either the nurse/doctor was on crack or the person who said that stuff was on crack.

If B6 injections could spot reduce fat, there would be nothing but that stuff on the market and none of this thermogenic, green tea, etc fat burning pills. That's just crazy talk.

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

ill keep researching it. I haven't found anything negative out of it yet.but since you seem opposed to it , there musst be something bad about,ill keep looking into it.

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

well i mean , theres a clinic that takes a physical and sets a diet/workout for you plus the b6 shots.I had an uncle who is 29 and it worked well for him, I'm only looking to do it for a month..I wasnt always fat, i always had a boxers body,but since i injured my self i gained weight and cant seem to push it off, i was just going to do it temporary because I know I have to follow a diet and exercise plan, so the shots just seemed ideal

[DemOne Banned Find all posts View Profile Close DemOne]

Vitamin B6 Shots For Weight Loss | LIVESTRONG.COM

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

it seems if you take it for an extended amount of time that it can do damage like everything else,, too much can be more of a bad thing, doesnt seem bad if i take it for a month, do you believe its bad demone?

[DemOne Banned Find all posts View Profile Close DemOne]

Bad, no. I just believe that the whole Vitamin B6 weight loss thing is a bunch of hocus pocus.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Look it's pretty simple, if you take excess anything it does no good . This bodybuilder mindset of excess vitamines,protein etc is unhealthy. As for spot reducing that's just silly ,I doubt most people would waste their time arguing against something this foolish. Training and diet on the other hand will work.

[Miamihurricane Senior Member Find all posts View Profile Close Miamihurricane]

I understand, I just need a kick start to workout, I gained so much weight I cant push it off, I can't find anything bad about it. Ill just use it for a kick start.

[DemOne Banned Find all posts View Profile Close DemOne]

If you just want a kick start to it, probably is better to try something that has been proven to be safe, work to help burn fat, give energy, and backed by actual science.