I have never gained so much muscle and lost so much fat until I STOPPED taking protein shakes. They are poison for your body and they are not as effective as real food after a workout.
Do you know exactly what kind of useless chemicals you are putting in your body? No, you don't.
They just make you fat and unhealthy.
Real food after a workout has made me gain huge lean muscles and I'm finally seeing the beginnings of a great sixpack and obliques. Wanna keep wasting your money, health and time? Keep making those companies richer and richer...
Go ahead.
Check it out... Kevin is the best:
http://www.naturallyintense.net/blog/diet/nutrition/are-protein-shakes-bad-for-you-and-do-they-work/
Do you know exactly what kind of useless chemicals you are putting in your body? No, you don't.
They just make you fat and unhealthy.
Real food after a workout has made me gain huge lean muscles and I'm finally seeing the beginnings of a great sixpack and obliques. Wanna keep wasting your money, health and time? Keep making those companies richer and richer...
Go ahead.
Check it out... Kevin is the best:
http://www.naturallyintense.net/blog/diet/nutrition/are-protein-shakes-bad-for-you-and-do-they-work/
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