has anyone ever taken Phentermine slimming pills, a friend of mine is taking them, and has lost a lot of weight, has anybody ever had side affects from taking slimming pills and does the weight stay off when you stop taking them.
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All diet pills work with a combination of diet and exercise. Why not just do the diet and exercise and skip the side effects and expense?The world's still a toy if you just stay a boy!
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I just lost 10 pounds in the past month by not eating the following and exercising 5 days a week. Potatoes, bread, oatmeal, pasta, milk, soda, candy, bananas, ketchup, rice and bbq sauce...Keeping under 100 carbs a day with whatever I did eat.Originally posted by keith Murphy View Posthas anyone ever taken Phentermine slimming pills, a friend of mine is taking them, and has lost a lot of weight, has anybody ever had side affects from taking slimming pills and does the weight stay off when you stop taking them.
A human can gain up to 1 pound of muscle a week so I figure I actually lost 14 pounds of fat...just guesstimating cause I was lifting weights along with doing cardio and agility workouts.
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Diet pills are not good for the physical health and fitness and have various adverse reactions for the health.
Because these bodyweight reduction supplements have steroids so it can disturb your stomach, liver, and other organs and can lead to various diseases.
Because of this I never recommend bodyweight reduction supplements for the fat reduction, I always prefer exercises and effective diet plan for the fat reduction.Last edited by Wayne375; 11-17-2012, 06:16 AM.
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