Timing PE and body workout

[Musa Junior Member Find all posts View Profile Close Musa]

Hi there all. I'm new at this, and have been reading a lot, but I can't find when is the best time to do exerises. So, should I do PE and body exercises one after another or should there be a few hours rest between?

[The Next Big Thing Senior Member Find all posts View Profile Close The Next Big Thing]

Make some rest between. At least 1 hour.

[Musa Junior Member Find all posts View Profile Close Musa]

Ok, thanks a lot

[Raider Senior Member Find all posts View Profile Close Raider]

I've had some of my best PE workouts just getting back from the gym....then again I've also had some bad ones. It all depends how excited I am to PE. Now I know if I'm not really into it I'll have a half ass workout so I'll wait as long as it takes to get that drive back.

Looking at some of the progress logs or photos here speed up that process.

Also, I PE before the gym all the time, I just don't ejaculate until after the gym.

[faithandhope Senior Member Find all posts View Profile Close faithandhope]

I PE when I get home from the gym, but after walking and taking a shower (warm-up) etc, it is usually 90-120 minutes between. Never had a problem

[Toadstool Senior Member Find all posts View Profile Close Toadstool]

I do a lot of body-weight training and cardio, all of which I can do in the comfort of my own apartment. When I have a day off, I'll basically be training all day long. I'll have my PE routine in between my workouts.
I don't think it'd be a problem. I'm constantly eating, the blood is flowing... so why not?

[Musa Junior Member Find all posts View Profile Close Musa]

OK, thanks a lot everyone...

[MrHammer Senior Member Find all posts View Profile Close MrHammer]

I workout a lot. Both Martial arts and Lifting and, just like some faithandhope, I always PE later on the day after working out.

This might of cause just be me guessing but here is my reason why this is the way to do it:
After a PE session you want as much blood in you penis as possible.
But while doing physical activities (other then sex ) the muscles used will drain as much blood needed from the rest of you body included penis, compared to activity level.

On the other hand: I Don't think you will see the big difference from doing it before, since most of the actual healing of the penis (as well as muscles) is happening at night time, so have a bit less blood in the penis somewhere in the middle of the day, also after a PE session, might not make that much of a difference.