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Problem with my hip.

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  • Problem with my hip.

    I got into a fight a long time ago and took a bad hit to the hip.Now, after months of working out there is no pain but whenever i lift either leg and set it down again they " Pop " into place.I want to start on Muay Thai which involves a lot of leg work.Any tips on how to deal with the hip problem?
    Cause I'm TNT, I'm Dynamite :boxing::aikido:

    Got nine lives...used six already!! :angel:

  • #2
    chiropractor can get your hip socket back in line. Stretching and light tension exercsies may help to strengthen the ligaments.
    Going an inch and 1/2 deeper than before

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    • #3
      Doubt there are chiros here....
      Cause I'm TNT, I'm Dynamite :boxing::aikido:

      Got nine lives...used six already!! :angel:

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      • #4
        It sure sounds like a chiropractic problem to me. A chiropractic adjustment will fix your hip quick. Meds won't help. Maybe try a physical therapist? Where are you that there are no chiros around? Chiropractors are everywhere. Just google them.
        "with great EQ, comes great responsibility"

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        • #5
          Not in this country.
          Cause I'm TNT, I'm Dynamite :boxing::aikido:

          Got nine lives...used six already!! :angel:

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          • #6
            I just did a quick google search for chiropractors in your country and got a whole load of results.
            On a break from the forum
            imac's Phallosan Forte Progress Log
            Pelvic Floor Balance
            Confusion With Reverse Kegels

            Reverse Kegel Breathing (Meditative Reverse Kegels)

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            • #7
              Ummm this is new.I know there are a lot of people who practice ayurveda and homeopathy.And like 90% of them are fakes.Can this be remedied by working out?
              Cause I'm TNT, I'm Dynamite :boxing::aikido:

              Got nine lives...used six already!! :angel:

              Comment

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