Anyone done the CC pushups elite standard?
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100 one arm pushups.
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100 one arm pushups.
Cause I'm TNT, I'm Dynamite :boxing::aikido:
Got nine lives...used six already!! :angel:Tags: None
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The world record is in the thousands. I'm guessing you won't find anyone who actually used CC as the means to the end though.
It's a fun book to read, but if you look at anything else Dragondoor has published it kind of sticks out as an entirely different school completely. CC isn't realistic or even in line with the original (or sadly current) RKC principles. That said I love progressive calisthenics and have used a few of the principles from the book to enhance my own athletecism. While it is possible to reach that level of ability I'd say the best route to getting there is to increase your total level of strength and become as light as possible.
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I haven't looked much but i don't think anyone on dragondoor has hit that level yet....Cause I'm TNT, I'm Dynamite :boxing::aikido:
Got nine lives...used six already!! :angel:
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Member of the month June 2013
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