I think there have been several studies that have found little difference between frozen and fresh fruit and vegetables in terms of their vitamin and mineral content (and free radicals, etc.). Nevertheless, it feels as though there is a difference - just one that can't be proved.
As to which brand? Helluva difference. Chinese suppliers are still using DDT and a host of other chemicals that are banned in Western Europe, the US and Australia. I personally buy organic frozen if I can. Failing that I always check the country of origin.
It's just awesome to always have a supply of fruit in your house .. You just get some, let it cool down and the remaining of the bag goes back into the freezer ..
Fresh fruit is cool but you always need to eat it within 2-3 days.. Especially stuff like pineapple and such.
+ I'll have to check my brand then. I found it kind of weird that it was just a box with the frozen fruits directly in it. No plastic bag or anything around it ..
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Bnip
Retired Moderator Member of the Month July 2013 PEGym Hero
Really this is reliable details i like this actually i was in looking for this details and considering to create a line for this but i have no need to create any line after study out this details anyways thanks for this and have a awesome day
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