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5 Ways to Detoxify your Body and Increase Your Metabolism

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  • 5 Ways to Detoxify your Body and Increase Your Metabolism

    Newest article, figured I'd put it in the appropriate section!
    Area-1255: 5 Important Ways to Detoxify Your Body and Increase Metabolism

  • #2
    I feel more people should read into this as it is often overlooked or under-appreciated how important it is to detoxify **properly** and that this is relevant to ALL aspects of health and our body's vital homeostasis.

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    • #3
      Stewed Prunes works good for many.
      Valued Member of 11 years at the TheBiohacker
      Looks are deceiving, mirrors don't lie.

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      • #4
        if you are interested in detoxification, read Ori Hofmeckler's "The Anti-Estrogen Diet," and his "The Warrior Diet." He very strongly supports detoxification.

        Dr. Mercola also has a lot written about this subject.
        "Know the rules well, so that you may properly break them" - The Dalai Lama
        Do not criticize the seed for not yet being a tree.
        Character is destiny - Sigmund Freud
        As long as I have breath in my lungs, I will make this happen

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        • #5
          liv.52 is great for detoxin the liver too
          Initial stats - 27th May 2014:
          BPEL - 6.15"
          EG - 4.7"
          Current:
          BPEL - 7.3"
          EG - 4.7"

          Short term Goal:
          BPEL - 7.5"
          EG - 5"
          Long term Goal:
          BPEL - 8"
          EG - 5.5"

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          • #6
            Originally posted by Dangler View Post
            Stewed Prunes works good for many.
            Prunes, beets, Cilantro..all of these are potent detox foods.

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            • #7
              Originally posted by Toadstool View Post
              if you are interested in detoxification, read Ori Hofmeckler's "The Anti-Estrogen Diet," and his "The Warrior Diet." He very strongly supports detoxification.

              Dr. Mercola also has a lot written about this subject.
              Oh yeah, I've read them many times over again.

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              • #8
                Originally posted by corageon View Post
                Prunes, beets, Cilantro..all of these are potent detox foods.
                Prunes are of course plums , does the process of turning them into prunes make them more effective?
                Cliamtro is called Coriander in some places from memory.
                So beets are like beetroot etc?

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                • #9
                  Originally posted by Pegasus View Post
                  Prunes are of course plums , does the process of turning them into prunes make them more effective?
                  Cliamtro is called Coriander in some places from memory.
                  So beets are like beetroot etc?
                  Beets contain folic acid and natural nitrates so they can be a powerful vasodilator as well, also they contain much sulfur (just like Cabbage and Onions/Garlic) - sulfur helps reduce excess nerve excitability by tuning down glutamate induced calcium channels. Sulfur also helps rejuvenate the liver.

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