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I used to have pretty loose stools, maybe a 6 on the Bristol Scale. Since quitting diet soda and all other artificial sweetener sources, and increasing my intake of fermented foods for probiotics, I'm now consistently in the type 3-4 range.
What does your poop look like and why?
I used to have pretty loose stools, maybe a 6 on the Bristol Scale. Since quitting diet soda and all other artificial sweetener sources, and increasing my intake of fermented foods for probiotics, I'm now consistently in the type 3-4 range.
What does your poop look like and why?

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Member of the Month May 2016
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