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  • EQ, health and more...

    Actually, I don't know if I should put it here, but I'll give it a go...

    I've put PE on hold due to lack of privacy. Well, I still do some stretching, pulling 'n tugging here 'n there everyday, but there's nothing regular enough worth logging really.

    I'd like to throw in a few things about EQ / health here, just to see if there's any would opine or advise ...

    I sense that my EQ has been unstable, sometimes it's hard but just the inside only, it's not the same feeling as a fully-plumped penis raging and engorged with blood. Also, night/ morning woods are irregular too, I starts to worry a little. I wank on average 2-3x a week with occasional edging before sleeping, compare to those who cum everyday, I believe I'm not super "sexual". However, under normal situation, I'm not easily arose, teenage awkward boner doesn't really occur to me these days (*dunno if it's good/bad or normal? I'm in my 30s). Sure I still have those crazy horny days that I'd have to cum twice, but overall, I just don't really feel that horny (low libido?), and I do not want my drive to decline, that for sure.

    On a side note, I must also confess my vices :
    - I sleep badly in recent months, meaning I sleep very late and the pattern irregular.
    - I don't smoke, but I do drink, like a lot of wine every other day - usually to drunken stage.
    - I also drink coffee or/and tea during the day (thank to the aforementioned sleeping pattern).
    - I watch porn almost everyday, usually edge with it without cumming, from 30-45 mins to marathon, depending on my mood.

    Of course I know I should sleep early, don't drink, and watch no porn, but... Anyway, looking back to the time when I "lived healthier" than this, I believe the above information is somehow related (*excuse my explicit details). Any thoughts?

  • #2
    My suggestion would be to use that time your wasting watching porn and jelq instead. Same with masturbation. If you have that much time on your hands why don't you use it to exercise your penis rather than watching porn and masturbating? Seems like a no-brainer to me. You get a healthier mind and penis and maybe even a bigger one to boot.

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    • #3
      Sleep is important. Try to get your hours in and be consistent when possible. Quit watching porn, quit drinking so much and since you're in your 30's, have you considered that maybe your natural testosterone levels have begun to decline? It's a possibility, you can always go to your doctor to have it checked out.
      Started
      01-02-2015 BPEL : 7.25", EG : 5"
      19-08-2015 BPEL : 7.75", EG : 5.2"
      Goal : BPEL 7.75", EG 5.75"

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