do you kegel/clench during having sex?

[jackroo Junior Member Find all posts View Profile Close jackroo]

Hi
I found myself clenching/kegeling all the time during sex just to maintain good erection and it feels better too.
I've been doing this all the time, but just have found that it isn't normal thing to do!
without it sex doesn't feel good at all and I get softer erection, do you guys do the same? if not any advice to train myself?
thanks

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

I used to do it all the time, though I learned I shouldn't.
I agree it helps with erection strength, but I have found that by training to keep the pc muscle relaxed during sex I get bigger erections.
I kegel when I get close to cumming, then relax and revers kegel to be able to keep going.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

I always kegel during sex. I enjoy lazy sex in the spoon position when the only motion I make inside her vagina is my "twitching" dick due to kegeling.