edging and lifting

[iluv2xlr8 Junior Member Find all posts View Profile Close iluv2xlr8]

Hello,

I was wondering if it would be a good idea to edge before I lift weights? I've heard that edging releases extra testosterone into your body and I assume it would be beneficial.

[007 Senior Member Find all posts View Profile Close 007]

This is actually a very astute question.
I have tried edging and pe both before and after lifting, and both seem to work.
If you do get a noticeable test. boosts from edging then your workouts will benefit.
Also Heavy weight lifting encourages test. production and release. So if you lift heavy then go home and edge, your little buddy will benefit as well.
Either way I try to do my p.e. in conjuction with my weightlifting for the above reasonings.