I've been on-and-off PE forever.

Today, I stick to a routine.

I'm going to JP90 the full 90 days, 2 days on, 1 day off. I started today, and it felt great.

My goal is 7.5 nbpel x 5 or more EG. After my 90 days is up, I plan on reaching out to mecoach for some pro advice.
I'm at about 5.4 nbpel, 6.5 bpel and 4.4 eg. It's game time.

See you on the other side.