-
Reply to .Nice plan! Best of luck with your gains and goals mate, I will definitely keep an eye on your blogs/posts. Great planning and hard work, keep it up ;...11-11-2014, 11:54 AM -
Reply to Weekly and Month Goals:Yeh same here mate, I totally maxed out all my length gains when I got to 8 inches. I then did an intensive manual stretch routine for 2 months and got...10-17-2014, 06:56 AM
-
Reply to Weekly and Month Goals:by Film87Yeah you will def see gains with hanging, I was at 7 inches in April through Extending, ADS and clamping and from April to now I've been hanging for 7...10-17-2014, 12:54 AM -
Reply to Weekly and Month Goals:Cool mate, I will do! Awesome gains and efforts so far, keep up the good work. Great dedication, which is what I love to see on here
Hopefully,...10-16-2014, 06:36 PM -
Reply to Weekly and Month Goals:by Film87Yeah thanks for your feedback, I'm doing something similar with the hanging, I usually would only do 3sets which is 1 hour, but now I'm trying to do 2-4...10-16-2014, 03:23 PM
-
Reply to Weekly and Month Goals:Glad you changed your previous goals, they were totally unrealistic, even if one was a total newbie! Even at 0.5 inches every 3 months is very optimistic....10-16-2014, 08:20 AM
Member of the Month Feb 2014There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistics | Last Post | ||
|---|---|---|---|---|
|
0 responses
1,838 views
0 likes
|
by Film87
05-27-2015, 05:39 PM
|
|||
|
0 responses
3,378 views
0 likes
|
by Film87
05-27-2015, 04:33 PM
|
|||
|
1 response
977 views
0 likes
|
11-11-2014, 11:54 AM
|
|||
|
0 responses
982 views
0 likes
|
by Film87
11-09-2014, 08:48 AM
|
|||
|
0 responses
808 views
0 likes
|
by Film87
10-20-2014, 11:22 PM
|
|||
|
5 responses
970 views
0 likes
|
10-17-2014, 06:56 AM
|
|||
|
4 responses
962 views
0 likes
|
by Film87
10-14-2014, 03:49 AM
|
|||
|
0 responses
722 views
0 likes
|
by Film87
08-15-2013, 12:20 AM
|
|||
|
3 responses
1,101 views
0 likes
|
by Film87
08-04-2013, 10:58 PM
|
|||
|
0 responses
901 views
0 likes
|
by Film87
11-09-2012, 10:45 PM
|
No topics found.