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Is it psychological?

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  • #46
    I think all of it is starting to make sense now. Someone tell me if what I'm thinking is wrong. When I first started having issues, the first few days I could get 0 erections, no spontaneous erections, extreme anxiety up to the point where I had insomnia. Everytime I would talk to someone about my problem I would feel so relaxed, specially after crying. I would kiss my girl and would have a crazy boner without stimulation. I of course still thought something was wrong with me (maybe my first issue came from alot of stress since it was finals week at university). Anyways, during those first few weeks i would sometimes get random erections, but would get mega anxiety if I touched my dick to pee or showered and touched it. Everytime I would see a naked woman or some pics I had of my girl naked I would get anxiety alot of it. First thoughts would be why d idnt I get hard? Well cuz of the anxiety! So after a year of getting anxiety from looking a t porn or looking at my girl naked, like those events would cause me, well still causes me anxiety. Anyways, I noticed that even alone masterbating I would get anxiety when looking at porn or naked pics of my girl. But would get hard eventually after I would start breathing and not panicking. So now that I think back, I take a while to get into the groove with my girl BUT once I start I'm good to go for 2-3 sessions. And I feel so relaxed and good for the next day or two. Anyways, I can also eventually get erect if I play with my penis without porn but does take a while. Even when I think sexual thoughts I get some anxiety til this day. Interestingly enough i have the best sex when im at a hotel and noone can bother us and am not rushrd but have horrible sex inside a car where im not comfortable and also get serious anxiety , much much higher than in a hotel. So what I'm thinking of doing is just go and look at naked pics of my girl or go to porn sites and NOT panic or have anxiety. Even have sexual thoughts and if I don't get erect still don't panic. I should get desensitized to the fear...what do you guys think?????

    In terms of affecting my libido, depression, and lack of morning wood do you guys think that this anxiety would be responsible for that? Supposedly have Low testosterone but could it be a result of the anxiety and depression I've had now?

    I know u guys said it was anxiety since the beginning, but just know I just relaxed and relaxed and played with my penis not minding if it went hard or not and I did manage to get erect with no porn or no image in my head. Just simply mess with it.

    Another thing that supports this possibility is that when I don't have sex or ejaculate for a good 5-6 days I have pretty good EQ. So this may be psychological after all. Any input

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    • #47
      Also not always but usually after sex the morning I have some form of morning wood, not 100% but do get it. Is it a coincidence? Mmm. So maybe if I Get rid of this anxiety my mood will go up, I do more stuff, and with time my mind will get better and testosterone maybe Will go up? And then random erections and morning wood will come back because now test is high, and also I enjoy sexual thoughts/ don't get anxiety when seeing naked or provocative imagery.

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      • #48
        While it's understandable this has affected you deeply, it appears we're going in circles. Clearly there's an heavy emotional component to your issue.

        It's not so much about getting desensitized as it is realizing the fear for what it is- a creation of your own mind. Even the training (solo or with a live partner) isn't about desensitization as much as it is "reconditioning". This part would best be done with a trusted sexual partner.
        Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

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        • #49
          So essentially just try to have as much enjoyable sex as possible until I have so many good experiences that I'm no longer afraid? Of course learn to not focus on performance or my dick while having sex too

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          • #50
            Originally posted by Klavera View Post
            So essentially just try to have as much enjoyable sex as possible until I have so many good experiences that I'm no longer afraid? Of course learn to not focus on performance or my dick while having sex too
            If you can get your anxiety down to manageable levels, the above would be helpful. If you're not able to manage the anxiety then more introspection or even counseling would be in your best interests.
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            • #51
              Originally posted by Klavera View Post
              my testosterone in the 400 range
              That's extremely low. What's your free testosterone? Shbg?

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              • #52
                It actually came out to 305 the last 2 times I checked. (3 weeks ago or so).
                Free test was 83.6 pg/mL range of 35-155.

                Shbg 10nmol/L range 10-50.

                Lh and fsh fine too (researched myself)

                Thinking my psychology is affecting me testosterone wise.

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                • #53
                  I think I'm gona give up

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                  • #54
                    Originally posted by Klavera View Post
                    Thinking my psychology is affecting me testosterone wise.
                    ...and

                    Originally posted by Klavera View Post
                    I think I'm gona give up
                    Do you not see a pattern there? Do you not consider your health (mental and otherwise) and well-being worth fighting for? You can get the best advice in the world, but it's worth nothing if you don't make a concerted attempt to improve yourself with it!
                    Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE

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                    • #55
                      Don't let it bring you down. You've to go through it now. Even if you can't see the light of the end of the tunnel now - it will be there. Stay strong.

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                      • #56
                        Originally posted by Klavera View Post
                        It actually came out to 305 the last 2 times I checked. (3 weeks ago or so).
                        Free test was 83.6 pg/mL range of 35-155.

                        Shbg 10nmol/L range 10-50.

                        Lh and fsh fine too (researched myself)

                        Thinking my psychology is affecting me testosterone wise.
                        Okay, your shbg is low so your free test is decent (the lower the shbg the higher the free test).

                        However, your total testosterone is super low. I'd look into it.

                        Take DIM and vitamin D to improve testosterone.

                        https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

                        Get that brand, not the cheap stuff.

                        4-6 pills a day.

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