Question for those who cured Hard Flaccid/PF dysfunction

[theisland Senior Member Find all posts View Profile Close theisland]

Ok but I bet if my HF went away my underlying stress would too. I mean I don't get how you would get rid of the stress without actually removing yourself from that which is giving you stress. It's like if you have a job that is stressing you out the logical thing would be to take a break which helps de-stress.

How are you suppose to not get stressed out when its causing you stress, I mean it doesn't make sense.

Not to mention having HF makes it hard to actually live a normal life, dating can be inherently stressful and then you add in HF which makes everything more stressful which makes your HF worse and you are stuck in this never ending cycle. Whats the solution, i'm not sure....the sad part is the stress would melt away if the HF went away so it's like you are in a catch 22.

Man you are never going to change your situation with that mindset. If what you’ve been doing for 5 years hasn’t worked you need to make changes. If you aren’t willing to make drastic changes don’t expect any differences.

I have three threads with extensive info about curing this. Give those a read, but I’ll warn you if you’re not willing to drastically change your lifestyle don’t expect a cure.

[HelpmeHF Senior Member Find all posts View Profile Close HelpmeHF]

Permanent Hypertonic Pelvic Floor?

At what point is it safe to assume you have permanent hypertonia of the pelvic floor?

[mistergeorge Senior Member Member of the Month June 2021 Find all posts View Profile Close mistergeorge]

At what point is it safe to assume you have permanent hypertonia of the pelvic floor?

To anyone who reads any of my posts lately I'm probably going to sound like a broken record.

I've learned from guys like you, HelpmeHF, to look at the thread history before replying to questions like this that seem to be based in worries of any kind. I'm not surprised to see you still spinning on the same basic question you were asking months ago, even a year ago.

Have you looked back over any of your old threads?

This one from May 2021 is virtually identical:

https://www.pegym.com/forums/penile-...eversible.html

Are you working with a physical therapist? Or are you self-diagnosed and self-treating?

[HelpmeHF Senior Member Find all posts View Profile Close HelpmeHF]

To anyone who reads any of my posts lately I'm probably going to sound like a broken record.

I've learned from guys like you, HelpmeHF, to look at the thread history before replying to questions like this that seem to be based in worries of any kind. I'm not surprised to see you still spinning on the same basic question you were asking months ago, even a year ago.

Have you looked back over any of your old threads?

This one from May 2021 is virtually identical:

https://www.pegym.com/forums/penile-...eversible.html

Are you working with a physical therapist? Or are you self-diagnosed and self-treating?

I definitely have HF with hypertonic pelvic floor and i'm self-treating right now with not a lot of success.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

So a physio who des male pelvic floor.

[theisland Senior Member Find all posts View Profile Close theisland]

Do you smoke marijuana? Drink coffee? Simple stuff like this will cause involuntary contractions. You need to activate your PNS. Read some of my threads on how I cured my HF.

[HelpmeHF Senior Member Find all posts View Profile Close HelpmeHF]

Do you smoke marijuana? Drink coffee? Simple stuff like this will cause involuntary contractions. You need to activate your PNS. Read some of my threads on how I cured my HF.

dude I literally don't do anything, i eat clean, i'm fit, I exercise daily. I got this after a straining injury, literally instant HF after I forced an ejaculation either by kegeling or reverse kegeling I don't really remember and it messed me up to where I got HF.

Feel like its permanent damage, but I don't know how i can tell for sure.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Have you ever seen a therapist who specializes in male pelvic floor issue?

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

At what point is it safe to assume you have permanent hypertonia of the pelvic floor?

When you see a medical professional and they tell you that. End of story.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Numerous injury threads by OP merged- as discussed with site mods/admins.

[Hope77 Member Find all posts View Profile Close Hope77]

dude I literally don't do anything, i eat clean, i'm fit, I exercise daily. I got this after a straining injury, literally instant HF after I forced an ejaculation either by kegeling or reverse kegeling I don't really remember and it messed me up to where I got HF.

Feel like its permanent damage, but I don't know how i can tell for sure.

Same way i got mine I believe. Through forcing kegels to maintain erection during sex and i heard a pop.