Pain and jelqing.

[Hanma Senior Member Find all posts View Profile Close Hanma]

Main question first - I have been feeling some pain im my testicles (left side mainly) and near the bottom of my shaft as well.

I took 3-4 days off when I felt that these weren't just normal fatigue. I have cut down on the pressure I apply as well.
I have been taking days off again just to make sure, but it's just there.

What could be the reason? (Maybe I should put the laptop on the table instead, if that counts as a variable).

Now the jelqing one: How many strokes count as one rep of V and Wet jelqing?

Thank you.

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Anytime you experience pain, stop whatever you are doing - period. Rest for several days and if it persists, go see a doctor. You can't grow another pair - take care of the set that you have.

As far as jelq count, it's a basic understanding that 2 hand strokes = 1 jelq stroke

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

You may have been sitting on your balls (squeezing them with your thighs) without realizing it--and the laptop could well be a factor. There are all kinds of pains we get from spending too long at the computer--without realizing that our bodies were built for chasing wild animals and dragging our women back into the cave.

Eventually you should be able to jelq without worrying about the counting--just jelqing until your body (and dick) say to stop.

Best of luck.

[Hanma Senior Member Find all posts View Profile Close Hanma]

You may have been sitting on your balls (squeezing them with your things) without realizing it--and the laptop could well be a factor. There are all kinds of pains we get from spending too long at the computer--without realizing that our bodies were built for chasing wild animals and dragging our women back into the cave.

Eventually you should be able to jelq without worrying about the counting--just jelqing until your body (and dick) say to stop.

Best of luck.

Ah yes, that would explain!

I have been sitting down more lately because university semester's finished and I'm studying for exams.

@GTO: Thank you. I read somewhere here that for V jelq 3 strokes count 1 rep?

[Hanma Senior Member Find all posts View Profile Close Hanma]

And I have been reading about reverse kegeling a lot, and I must say that I am (really) confused.

I know normal kegeling is when you imagine yourself stopping urinating. The anus tightens first and the the penis muscles do. Also, the lower abdomen muscles contract too.

Is it RK when you contract your penis muscles first and then move to the anus? If so then I am getting a REALLY hard time getting that right.
And how should I incorporate the RK into JP's beginner 90 day routine?

Any tips would be greatly appreciated.

EDIT:
As for the PIs: Not usual morning / night woods that I can think of, but that's nothing to worry about (for now). I may have been getting longer flaccid hang (my penis doesn't turtle now, seems longer even though it's been a bit cold and rainy here) but then, flacid lengths vary a lot.
I don't know if this counts as a positive PI but I don't feel like whacking off right after I watch porn (just to test a few things) and I don't feel like I'd go insane if I don't blow out some steam. Not sure if this would affect my EQ in a bad way.

I'm really sorry if I sound paranoid or an annoying newbie, I just started PE and I'm pretty serious about gains. =]

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Typically pain from jelqing in the testicles means that your grip is too far back when starting a rep and you're cutting circulation off from that testicle with your jelq grip, if you try to move it up some that should help.

[Editor Senior Member Find all posts View Profile Close Editor]

I experienced the EXACT SAME THING!!! It's the left testicle!!

Sounds like we are possibly jelqing too far back as stated above?

I also noticed longer flaccid hangs but balls are sore.